aidiagnostics

Ad

Mark Binding -
Ironman Wales 2015

Quick facts

268/254/65All/Gender/AG

M 35-39Age group

912Bib number

GBRNationality


1:12:35	6:13:01	4:24:26	12:06:07

aidiagnostics

Ad

Compare Mark Binding with other athletes!

912 Binding

876 Martin ×

953 Seddon ×

846 Ashwell ×

901 White ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:35	01:12:35	01:51 min/100m	-09:03 (57.) ●	-08:55 (293.) ●	-08:56 (323.) ●
Transition		01:24:52	00:12:17	-	-02:39 (90.) ●	-02:49 (383.) ●	-02:49 (415.) ●
Bike	180.2 km	07:37:53	06:13:01	28.99 km/h	-50:13 (42.) ●	-51:30 (184.) ●	-53:57 (191.) ●
Transition		07:41:41	00:03:48	-	-04:20 (31.) ●	-04:42 (141.) ●	-04:40 (157.) ●
Run	42.2 km	12:06:07	04:24:26	06:15 min/km	-19:55 (112.) ●	-23:28 (466.) ●	-24:31 (498.) ●
Total	226.3 km	12:06:07	12:06:07	18.7 km/h	-01:26:10 (65.) ●	-01:31:24 (254.) ●	-01:34:53 (268.) ●

Ovr	Gen	Div	Name	#	AG
257	244	60	Simon Kearns	1101	M 35-39	GBR	01:06:27	06:34:10	04:03:46	12:03:12
260	247	61	Marc Jones	1134	M 35-39	GBR	01:16:51	06:20:24	04:08:52	12:04:34
262	249	62	Wayne Benger	1111	M 35-39	GBR	01:30:11	06:12:10	04:02:25	12:04:43
266	252	63	James Martin	876	M 35-39	GBR	01:13:13	05:54:51	04:34:52	12:05:48
267	253	64	Tom Seddon	953	M 35-39	GBR	01:14:43	06:48:30	03:46:49	12:05:52
268	254	65	Mark Binding	912	M 35-39	GBR	01:12:35	06:13:01	04:24:26	12:06:07
275	260	66	Ben Ashwell	846	M 35-39	GBR	01:16:44	06:44:38	03:43:57	12:08:54
281	265	67	James White	901	M 35-39	GBR	01:15:52	06:25:35	04:13:08	12:10:30
296	280	68	Jonny Griffiths	930	M 35-39	GBR	01:21:44	06:18:00	04:17:01	12:13:29
303	287	69	Gareth Ryan	888	M 35-39	GBR	01:32:31	06:29:47	03:58:10	12:15:01

All Results

Statistics: Ironman Wales 2015

Results: Ironman Wales 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read