Paul Arnold -
Ironman Wales 2015
Quick facts
533/505/69All/Gender/AG
M 45-49Age group
93Bib number
GBRNationality
1:08:04 | 6:18:51 | 5:07:09 | 12:59:16 |
Compare Paul Arnold with other athletes!
93 Arnold
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:08:04 | 01:08:04 | 01:44 min/100m | -14:39 (15.) ● | -13:26 (149.) ● | -13:27 (162.) ● |
Transition | 01:23:22 | 00:15:18 | - | +00:08 (127.) ● | +00:12 (824.) ● | +00:12 (905.) ● | |
Bike | 180.2 km | 07:42:13 | 06:18:51 | 28.54 km/h | -47:28 (32.) ● | -45:40 (229.) ● | -48:07 (237.) ● |
Transition | 07:52:07 | 00:09:54 | - | +01:56 (165.) ● | +01:24 (1027.) ● | +01:26 (1138.) ● | |
Run | 42.2 km | 12:59:16 | 05:07:09 | 07:16 min/km | +14:53 (133.) ● | +19:15 (931.) ● | +18:12 (1010.) ● |
Total | 226.3 km | 12:59:16 | 12:59:16 | 17.42 km/h | -45:10 (69.) ● | -38:15 (505.) ● | -41:44 (533.) ● |