Paul Lafontaine -
Ironman Lake Tahoe 2015
Quick facts
339/297/30All/Gender/AG
M 50-54Age group
132Bib number
USANationality
1:10:42 | 6:22:34 | 5:06:37 | 12:53:53 |
Compare Paul Lafontaine with other athletes!
132 Lafontaine
1210 Nelhams ×
137 Young ×
1166 Gallegos ×
133 Light ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:42 | 01:10:42 | 01:49 min/100m | -05:10 (40.) ● | -03:53 (342.) ● | -04:15 (393.) ● |
Transition | 01:17:17 | 00:06:35 | - | -06:18 (4.) ● | -05:06 (72.) ● | -04:53 (93.) ● | |
Bike | 180.2 km | 07:39:51 | 06:22:34 | 28.27 km/h | -21:13 (35.) ● | -15:17 (332.) ● | -19:40 (368.) ● |
Transition | 07:47:16 | 00:07:25 | - | -01:20 (38.) ● | -00:46 (400.) ● | -00:33 (497.) ● | |
Run | 42.2 km | 12:53:53 | 05:06:37 | 07:16 min/km | -29:13 (30.) ● | -17:26 (313.) ● | -18:02 (373.) ● |
Total | 140.6 km | 12:53:53 | 12:53:53 | 17.54 km/h | -01:03:14 (30.) ● | -42:28 (297.) ● | -47:23 (339.) ● |