aidiagnostics

Ad

Tom Ward -
Ironman 70.3 Staffordshire 2017

Quick facts

35/31/1All/Gender/AG

M 40-44Age group

118Bib number

GBRNationality


26:56	2:34:59	1:28:20	4:36:09

aidiagnostics

Ad

Compare Tom Ward with other athletes!

118 Ward

183 Cain ×

903 Lamb ×

315 Luke ×

328 Weavell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:56	00:26:56	01:25 min/100m	-14:41 (1.) ●	-13:51 (17.) ●	-14:16 (18.) ●
Transition		00:30:52	00:03:56	-	-03:18 (6.) ●	-03:09 (50.) ●	-03:11 (75.) ●
Bike	39 km	01:36:59	01:06:07	35.39 km/h	-09:42 (20.) ●	-10:21 (100.) ●	-12:01 (109.) ●
Bike	71.3 km	02:30:35	00:53:36	36.16 km/h	-12:03 (6.) ●	-12:26 (47.) ●	-14:03 (51.) ●
Bike	84.8 km	02:55:28	00:24:53	32.55 km/h	-07:25 (2.) ●	-07:22 (47.) ●	-08:09 (54.) ●
Bike	90 km	03:05:51	00:10:23	30.05 km/h	-02:28 (7.) ●	-02:42 (49.) ●	-02:57 (57.) ●
Bike	90 km	03:05:51	02:34:59	34.84 km/h	-31:38 (7.) ●	-32:51 (54.) ●	-37:10 (60.) ●
Transition		03:07:49	00:01:58	-	-03:02 (5.) ●	-02:59 (34.) ●	-03:08 (59.) ●
Run	0.6 km	03:09:58	00:02:09	03:35 min/km	-00:55 (1.) ●	-00:54 (13.) ●	-00:58 (14.) ●
Run	3.6 km	03:21:47	00:11:49	03:56 min/km	-06:37 (1.) ●	-06:12 (15.) ●	-06:35 (17.) ●
Run	7.3 km	03:36:58	00:15:11	04:06 min/km	-09:14 (1.) ●	-08:32 (16.) ●	-08:57 (18.) ●
Run	10.5 km	03:49:39	00:12:41	03:57 min/km	-08:02 (1.) ●	-07:39 (19.) ●	-07:57 (21.) ●
Run	14.1 km	04:05:39	00:16:00	04:26 min/km	-09:21 (2.) ●	-09:02 (21.) ●	-09:22 (24.) ●
Run	17.3 km	04:19:16	00:13:37	04:15 min/km	-07:45 (4.) ●	-07:29 (38.) ●	-07:44 (43.) ●
Run	20.7 km	04:35:40	00:16:24	04:49 min/km	-09:01 (4.) ●	-08:46 (31.) ●	-09:04 (35.) ●
Run	21.1 km	04:36:09	00:00:29	01:12 min/km	-00:12 (127.) ●	-00:02 (742.) ●	-00:02 (903.) ●
Run	21.1 km	04:36:09	01:28:20	04:11 min/km	-51:07 (3.) ●	-48:36 (25.) ●	-50:39 (28.) ●
Total	113 km	04:36:09	04:36:09	24.55 km/h	-01:43:46 (1.) ●	-01:41:26 (31.) ●	-01:48:24 (35.) ●

Ovr	Gen	Div	Name	#	AG
35	31	1	Tom Ward	118	M 40-44	GBR	00:26:56	02:34:59	01:28:20	04:36:09
43	38	2	Martin Cain	183	M 40-44	GBR	00:30:55	02:35:08	01:27:21	04:42:15
46	41	3	Jason Lamb	903	M 40-44	GBR	00:31:07	02:29:41	01:36:48	04:43:55
48	43	4	Andrew Luke	315	M 40-44	GBR	00:28:46	02:32:27	01:37:04	04:45:43
50	45	5	Jonathan Weavell	328	M 40-44	GBR	00:35:36	02:30:46	01:32:47	04:46:12
63	56	6	Geoffrey Mullett	139	M 40-44	GBR	00:32:44	02:33:25	01:39:04	04:52:12
64	57	7	Kelechi Ugonna	327	M 40-44	GBR	00:37:26	02:39:21	01:26:51	04:52:13
65	58	8	Shaun Jackson	313	M 40-44	GBR	00:35:28	02:36:13	01:35:45	04:52:42
66	59	9	Mark Hamer	306	M 40-44	GBR	00:31:53	02:37:17	01:36:43	04:52:48
78	69	10	Scott Hoskins	115	M 40-44	GBR	00:39:34	02:33:13	01:37:56	04:58:18

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read