Ali Howes -
Ironman 70.3 Staffordshire 2017
Quick facts
941/811/75All/Gender/AG
M 25-29Age group
1234Bib number
GBRNationality
41:32 | 3:19:32 | 2:15:50 | 6:29:06 |
Compare Ali Howes with other athletes!
1234 Howes
1210 Davies ×
1196 Chaloner ×
1235 Hughes ×
1253 Mitchley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:32 | 00:41:32 | 02:11 min/100m | +02:17 (72.) ● | +00:45 (781.) ● | +00:20 (948.) ● |
Transition | 00:49:31 | 00:07:59 | - | +01:02 (87.) ● | +00:54 (940.) ● | +00:52 (1176.) ● | |
Bike | 39 km | 02:10:43 | 01:21:12 | 28.82 km/h | +04:30 (88.) ● | +04:44 (1011.) ● | +03:04 (1142.) ● |
Bike | 71.3 km | 03:20:57 | 01:10:14 | 27.59 km/h | +04:46 (88.) ● | +04:12 (966.) ● | +02:35 (1117.) ● |
Bike | 84.8 km | 03:55:07 | 00:34:10 | 23.71 km/h | +01:48 (86.) ● | +01:55 (930.) ● | +01:08 (1083.) ● |
Bike | 90 km | 04:09:03 | 00:13:56 | 22.39 km/h | +00:41 (85.) ● | +00:51 (956.) ● | +00:36 (1129.) ● |
Bike | 90 km | 04:09:03 | 03:19:32 | 27.06 km/h | +11:45 (90.) ● | +11:42 (980.) ● | +07:23 (1122.) ● |
Transition | 04:13:16 | 00:04:13 | - | -00:32 (58.) ● | -00:44 (593.) ● | -00:53 (725.) ● | |
Run | 0.6 km | 04:16:18 | 00:03:02 | 05:03 min/km | +00:11 (80.) ● | -00:01 (724.) ● | -00:05 (823.) ● |
Run | 3.6 km | 04:33:53 | 00:17:35 | 05:51 min/km | +00:29 (68.) ● | -00:26 (681.) ● | -00:49 (793.) ● |
Run | 7.3 km | 04:56:18 | 00:22:25 | 06:03 min/km | -00:17 (56.) ● | -01:18 (584.) ● | -01:43 (687.) ● |
Run | 10.5 km | 05:15:13 | 00:18:55 | 05:54 min/km | -00:38 (56.) ● | -01:25 (513.) ● | -01:43 (608.) ● |
Run | 14.1 km | 05:39:43 | 00:24:30 | 06:48 min/km | +00:05 (61.) ● | -00:32 (665.) ● | -00:52 (793.) ● |
Run | 17.3 km | 06:00:32 | 00:20:49 | 06:30 min/km | +00:20 (61.) ● | -00:17 (644.) ● | -00:32 (777.) ● |
Run | 20.7 km | 06:28:41 | 00:28:09 | 08:16 min/km | +03:25 (86.) ● | +02:59 (970.) ● | +02:41 (1202.) ● |
Run | 21.1 km | 06:29:06 | 00:00:25 | 01:02 min/km | -00:03 (49.) ● | -00:06 (396.) ● | -00:06 (464.) ● |
Run | 21.1 km | 06:29:06 | 02:15:50 | 06:26 min/km | +03:32 (61.) ● | -01:06 (673.) ● | -03:09 (800.) ● |
Total | 113 km | 06:29:06 | 06:29:06 | 17.42 km/h | +18:04 (75.) ● | +11:31 (811.) ● | +04:33 (941.) ● |