Michael Shephard -
Ironman 70.3 Staffordshire 2017

  Quick facts

185/165/18All/Gender/AG

M 25-29Age group

1274Bib number

GBRNationality

35:582:42:521:51:17 5:19:02

  Compare Michael Shephard with other athletes!

1274 Shephard
1287 Wild × 
169 Richings × 
224 Greenhalgh × 
223 Gray × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:58 00:35:5801:53 min/100m-03:17 (34.) -04:49 (307.) -05:14 (368.)
Transition 00:41:18 00:05:20 - -01:37 (29.) -01:45 (286.) -01:47 (360.)
Bike39 km 01:48:46 01:07:2834.68 km/h-09:14 (15.) -09:00 (147.) -10:40 (158.)
Bike71.3 km 02:45:50 00:57:0433.96 km/h-08:24 (18.) -08:58 (160.) -10:35 (174.)
Bike84.8 km 03:12:50 00:27:0030 km/h-05:22 (19.) -05:15 (155.) -06:02 (170.)
Bike90 km 03:24:10 00:11:2027.53 km/h-01:55 (19.) -01:45 (199.) -02:00 (222.)
Bike90 km 03:24:10 02:42:5233.16 km/h-24:55 (18.) -24:58 (152.) -29:17 (164.)
Transition 03:27:45 00:03:35 - -01:10 (46.) -01:22 (426.) -01:31 (533.)
Run0.6 km 03:30:12 00:02:2704:05 min/km-00:24 (12.) -00:36 (93.) -00:40 (106.)
Run3.6 km 03:44:03 00:13:5104:37 min/km-03:15 (15.) -04:10 (128.) -04:33 (151.)
Run7.3 km 04:02:13 00:18:1004:54 min/km-04:32 (12.) -05:33 (125.) -05:58 (149.)
Run10.5 km 04:19:33 00:17:2005:25 min/km-02:13 (38.) -03:00 (320.) -03:18 (371.)
Run14.1 km 04:40:31 00:20:5805:49 min/km-03:27 (26.) -04:04 (269.) -04:24 (314.)
Run17.3 km 04:57:50 00:17:1905:24 min/km-03:10 (22.) -03:47 (246.) -04:02 (286.)
Run20.7 km 05:18:38 00:20:4806:07 min/km-03:56 (23.) -04:22 (261.) -04:40 (307.)
Run21.1 km 05:19:02 00:00:2400:59 min/km-00:04 (33.) -00:07 (250.) -00:07 (289.)
Run21.1 km 05:19:02 01:51:1705:16 min/km-21:01 (19.) -25:39 (215.) -27:42 (250.)
Total 113 km 05:19:02 05:19:0221.25 km/h-52:00 (18.) -58:33 (165.) -01:05:31 (185.)

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