aidiagnostics

Ad

Tryfonas Theophilou -
Ironman 70.3 Staffordshire 2017

Quick facts

1218/1015/96All/Gender/AG

M 25-29Age group

1280Bib number

CYPNationality


32:11	3:53:08	2:17:55	6:55:44

aidiagnostics

Ad

Compare Tryfonas Theophilou with other athletes!

1280 Theophilou

1255 Northrop ×

1248 Mcadam ×

1263 Powell ×

1198 Chinery ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-07:04 (15.) ●	-08:36 (101.) ●	-09:01 (122.) ●
Transition		00:40:25	00:08:14	-	+01:17 (92.) ●	+01:09 (975.) ●	+01:07 (1232.) ●
Bike	39 km	02:14:21	01:33:56	24.91 km/h	+17:14 (107.) ●	+17:28 (1288.) ●	+15:48 (1607.) ●
Bike	71.3 km	03:37:04	01:22:43	23.43 km/h	+17:15 (109.) ●	+16:41 (1274.) ●	+15:04 (1585.) ●
Bike	84.8 km	04:18:25	00:41:21	19.59 km/h	+08:59 (106.) ●	+09:06 (1250.) ●	+08:19 (1552.) ●
Bike	90 km	04:33:33	00:15:08	20.62 km/h	+01:53 (94.) ●	+02:03 (1143.) ●	+01:48 (1391.) ●
Bike	90 km	04:33:33	03:53:08	23.16 km/h	+45:21 (106.) ●	+45:18 (1275.) ●	+40:59 (1586.) ●
Transition		04:37:49	00:04:16	-	-00:29 (60.) ●	-00:41 (604.) ●	-00:50 (740.) ●
Run	0.6 km	04:40:58	00:03:09	05:15 min/km	+00:18 (94.) ●	+00:06 (851.) ●	+00:02 (980.) ●
Run	3.6 km	05:02:30	00:21:32	07:10 min/km	+04:26 (104.) ●	+03:31 (1103.) ●	+03:08 (1357.) ●
Run	7.3 km	05:24:47	00:22:17	06:01 min/km	-00:25 (55.) ●	-01:26 (568.) ●	-01:51 (669.) ●
Run	10.5 km	05:43:24	00:18:37	05:49 min/km	-00:56 (51.) ●	-01:43 (476.) ●	-02:01 (562.) ●
Run	14.1 km	06:08:40	00:25:16	07:01 min/km	+00:51 (68.) ●	+00:14 (735.) ●	-00:06 (883.) ●
Run	17.3 km	06:28:45	00:20:05	06:16 min/km	-00:24 (55.) ●	-01:01 (552.) ●	-01:16 (660.) ●
Run	20.7 km	06:55:12	00:26:27	07:46 min/km	+01:43 (73.) ●	+01:17 (814.) ●	+00:59 (995.) ●
Run	21.1 km	06:55:44	00:00:32	01:19 min/km	+00:04 (96.) ●	+00:01 (1035.) ●	+00:01 (1307.) ●
Run	21.1 km	06:55:44	02:17:55	06:32 min/km	+05:37 (67.) ●	+00:59 (719.) ●	-01:04 (864.) ●
Total	113 km	06:55:44	06:55:44	16.31 km/h	+44:42 (96.) ●	+38:09 (1015.) ●	+31:11 (1218.) ●

Ovr	Gen	Div	Name	#	AG
1160	973	91	Matthew Collison	1204	M 25-29	GBR	00:46:36	03:21:05	02:26:15	06:49:57
1171	983	92	Michael Graham	1228	M 25-29	BRA	00:44:18	03:45:36	02:06:22	06:50:47
1190	994	93	Gareth O'Hara	1257	M 25-29	GBR	00:43:48	03:12:47	02:41:21	06:51:49
1198	1000	94	Gus Northrop	1255	M 25-29	GBR	00:37:25	03:17:31	02:30:37	06:52:37
1210	1008	95	Craig Mcadam	1248	M 25-29	GBR	00:44:56	03:41:21	02:16:27	06:54:06
1218	1015	96	Tryfonas Theophilou	1280	M 25-29	CYP	00:32:11	03:53:08	02:17:55	06:55:44
1227	1022	97	Hayden Powell	1263	M 25-29	GBR	00:40:04	03:32:10	02:16:43	06:56:31
1231	1026	98	Sam Chinery	1198	M 25-29	GBR	00:42:04	03:35:48	02:28:26	06:56:40
1237	1030	99	Scott Elliott	1217	M 25-29	GBR	00:47:27	03:27:22	02:27:39	06:57:38
1262	1048	100	Andrew Hatch	1230	M 25-29	GBR	00:40:48	03:24:07	02:38:47	07:00:20

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read