Jo Restall -
Ironman 70.3 Staffordshire 2017
Quick facts
1688/335/41All/Gender/AG
F 25-29Age group
1321Bib number
GBRNationality
47:54 | 4:28:00 | 3:09:06 | 8:43:07 |
Compare Jo Restall with other athletes!
1321 Restall
1325 Scanlan ×
1330 Turner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:54 | 00:47:54 | 02:31 min/100m | +08:10 (36.) ● | +05:07 (264.) ● | +06:42 (1430.) ● |
Transition | 00:58:05 | 00:10:11 | - | +03:38 (39.) ● | +02:42 (301.) ● | +03:04 (1542.) ● | |
Bike | 39 km | 02:38:59 | 01:40:54 | 23.19 km/h | +18:50 (39.) ● | +16:15 (325.) ● | +22:46 (1669.) ● |
Bike | 71.3 km | 04:16:19 | 01:37:20 | 19.91 km/h | +25:56 (41.) ● | +23:28 (333.) ● | +29:41 (1680.) ● |
Bike | 84.8 km | 05:06:54 | 00:50:35 | 16.01 km/h | +15:25 (41.) ● | +14:36 (335.) ● | +17:33 (1681.) ● |
Bike | 90 km | 05:26:05 | 00:19:11 | 16.26 km/h | +05:05 (41.) ● | +04:52 (334.) ● | +05:51 (1677.) ● |
Bike | 90 km | 05:26:05 | 04:28:00 | 20.15 km/h | +01:05:16 (41.) ● | +59:11 (336.) ● | +01:15:51 (1687.) ● |
Transition | 05:34:01 | 00:07:56 | - | +02:47 (36.) ● | +01:59 (269.) ● | +02:50 (1493.) ● | |
Run | 0.6 km | 05:37:52 | 00:03:51 | 06:25 min/km | +00:41 (38.) ● | +00:26 (277.) ● | +00:44 (1559.) ● |
Run | 3.6 km | 06:07:40 | 00:29:48 | 09:56 min/km | +11:06 (41.) ● | +09:44 (335.) ● | +11:24 (1687.) ● |
Run | 7.3 km | 06:42:53 | 00:35:13 | 09:31 min/km | +11:01 (41.) ● | +09:08 (329.) ● | +11:05 (1663.) ● |
Run | 10.5 km | 07:10:00 | 00:27:07 | 08:28 min/km | +06:41 (40.) ● | +05:08 (309.) ● | +06:29 (1602.) ● |
Run | 14.1 km | 07:42:43 | 00:32:43 | 09:05 min/km | +07:41 (40.) ● | +05:49 (304.) ● | +07:21 (1566.) ● |
Run | 17.3 km | 08:12:21 | 00:29:38 | 09:15 min/km | +08:25 (41.) ● | +07:07 (331.) ● | +08:17 (1661.) ● |
Run | 20.7 km | 08:42:35 | 00:30:14 | 08:53 min/km | +05:06 (34.) ● | +03:25 (260.) ● | +04:46 (1393.) ● |
Run | 21.1 km | 08:43:07 | 00:00:32 | 01:19 min/km | +00:05 (37.) ● | +00:02 (259.) ● | +00:01 (1349.) ● |
Run | 21.1 km | 08:43:07 | 03:09:06 | 08:57 min/km | +50:46 (40.) ● | +40:49 (319.) ● | +50:07 (1647.) ● |
Total | 113 km | 08:43:07 | 08:43:07 | 12.96 km/h | +02:10:37 (41.) ● | +01:49:48 (335.) ● | +02:18:34 (1688.) ● |