Cara Swain -
Ironman 70.3 Staffordshire 2017
Quick facts
1033/132/25All/Gender/AG
F 25-29Age group
1328Bib number
GBRNationality
41:20 | 3:17:47 | 2:25:34 | 6:38:23 |
Compare Cara Swain with other athletes!
1328 Swain
1324 Saundera ×
1299 Chilton ×
1308 Ing ×
1307 Hotchkiss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | +01:36 (26.) ● | -01:27 (147.) ● | +00:08 (924.) ● |
Transition | 00:47:55 | 00:06:35 | - | +00:02 (25.) ● | -00:54 (128.) ● | -00:32 (764.) ● | |
Bike | 39 km | 02:09:48 | 01:21:53 | 28.58 km/h | -00:11 (22.) ● | -02:46 (128.) ● | +03:45 (1181.) ● |
Bike | 71.3 km | 03:19:22 | 01:09:34 | 27.86 km/h | -01:50 (18.) ● | -04:18 (116.) ● | +01:55 (1067.) ● |
Bike | 84.8 km | 03:52:41 | 00:33:19 | 24.31 km/h | -01:51 (18.) ● | -02:40 (103.) ● | +00:17 (977.) ● |
Bike | 90 km | 04:05:42 | 00:13:01 | 23.97 km/h | -01:05 (13.) ● | -01:18 (82.) ● | -00:19 (793.) ● |
Bike | 90 km | 04:05:42 | 03:17:47 | 27.3 km/h | -04:57 (18.) ● | -11:02 (109.) ● | +05:38 (1071.) ● |
Transition | 04:12:49 | 00:07:07 | - | +01:58 (34.) ● | +01:10 (244.) ● | +02:01 (1393.) ● | |
Run | 0.6 km | 04:15:51 | 00:03:02 | 05:03 min/km | -00:08 (16.) ● | -00:23 (86.) ● | -00:05 (819.) ● |
Run | 3.6 km | 04:33:52 | 00:18:01 | 06:00 min/km | -00:41 (21.) ● | -02:03 (109.) ● | -00:23 (867.) ● |
Run | 7.3 km | 04:58:38 | 00:24:46 | 06:41 min/km | +00:34 (24.) ● | -01:19 (150.) ● | +00:38 (1014.) ● |
Run | 10.5 km | 05:19:46 | 00:21:08 | 06:36 min/km | +00:42 (25.) ● | -00:51 (144.) ● | +00:30 (942.) ● |
Run | 14.1 km | 05:45:43 | 00:25:57 | 07:12 min/km | +00:55 (25.) ● | -00:57 (154.) ● | +00:35 (968.) ● |
Run | 17.3 km | 06:07:38 | 00:21:55 | 06:50 min/km | +00:42 (26.) ● | -00:36 (148.) ● | +00:34 (948.) ● |
Run | 20.7 km | 06:37:55 | 00:30:17 | 08:54 min/km | +05:09 (35.) ● | +03:28 (261.) ● | +04:49 (1397.) ● |
Run | 21.1 km | 06:38:23 | 00:00:28 | 01:09 min/km | +00:01 (27.) ● | -00:02 (133.) ● | -00:03 (855.) ● |
Run | 21.1 km | 06:38:23 | 02:25:34 | 06:53 min/km | +07:14 (26.) ● | -02:43 (160.) ● | +06:35 (1038.) ● |
Total | 113 km | 06:38:23 | 06:38:23 | 17.02 km/h | +05:53 (25.) ● | -14:56 (132.) ● | +13:50 (1033.) ● |