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Rob Dale -
Ironman 70.3 Staffordshire 2017

Quick facts

288/255/54All/Gender/AG

M 30-34Age group

1376Bib number

GBRNationality


41:35	2:54:16	1:48:01	5:32:40

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Compare Rob Dale with other athletes!

1376 Dale

1372 Cornish ×

1371 Cornes ×

258 Underhill ×

237 Claxton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+01:55 (137.) ●	+00:48 (787.) ●	+00:23 (955.) ●
Transition		00:47:27	00:05:52	-	-00:52 (81.) ●	-01:13 (414.) ●	-01:15 (512.) ●
Bike	39 km	01:59:02	01:11:35	32.69 km/h	-04:20 (68.) ●	-04:53 (363.) ●	-06:33 (392.) ●
Bike	71.3 km	03:00:13	01:01:11	31.68 km/h	-04:06 (70.) ●	-04:51 (397.) ●	-06:28 (435.) ●
Bike	84.8 km	03:29:12	00:28:59	27.95 km/h	-03:05 (66.) ●	-03:16 (346.) ●	-04:03 (382.) ●
Bike	90 km	03:41:43	00:12:31	24.93 km/h	-00:32 (93.) ●	-00:34 (557.) ●	-00:49 (630.) ●
Bike	90 km	03:41:43	02:54:16	30.99 km/h	-12:03 (69.) ●	-13:34 (371.) ●	-17:53 (409.) ●
Transition		03:44:39	00:02:56	-	-01:46 (50.) ●	-02:01 (243.) ●	-02:10 (312.) ●
Run	0.6 km	03:47:19	00:02:40	04:26 min/km	-00:17 (63.) ●	-00:23 (271.) ●	-00:27 (302.) ●
Run	3.6 km	04:01:58	00:14:39	04:53 min/km	-02:48 (48.) ●	-03:22 (215.) ●	-03:45 (244.) ●
Run	7.3 km	04:21:22	00:19:24	05:14 min/km	-03:25 (52.) ●	-04:19 (233.) ●	-04:44 (265.) ●
Run	10.5 km	04:37:35	00:16:13	05:04 min/km	-03:29 (48.) ●	-04:07 (207.) ●	-04:25 (240.) ●
Run	14.1 km	04:57:09	00:19:34	05:26 min/km	-04:38 (42.) ●	-05:28 (163.) ●	-05:48 (189.) ●
Run	17.3 km	05:13:05	00:15:56	04:58 min/km	-04:31 (38.) ●	-05:10 (136.) ●	-05:25 (157.) ●
Run	20.7 km	05:32:22	00:19:17	05:40 min/km	-05:08 (38.) ●	-05:53 (148.) ●	-06:11 (168.) ●
Run	21.1 km	05:32:40	00:00:18	00:44 min/km	-00:10 (4.) ●	-00:13 (6.) ●	-00:13 (7.) ●
Run	21.1 km	05:32:40	01:48:01	05:07 min/km	-24:26 (46.) ●	-28:55 (175.) ●	-30:58 (202.) ●
Total	113 km	05:32:40	05:32:40	20.38 km/h	-37:12 (54.) ●	-44:55 (255.) ●	-51:53 (288.) ●

Ovr	Gen	Div	Name	#	AG
230	205	49	Marco Panero	249	M 30-34	ITA	00:36:11	02:43:15	01:56:50	05:24:41
247	220	50	Mark Organ	127	M 30-34	GBR	00:40:07	02:58:44	01:36:50	05:26:47
266	235	51	Andrew Mcquaid	1453	M 30-34	IRL	00:41:33	02:38:00	01:59:23	05:29:13
275	243	52	Michael Cornish	1372	M 30-34	GBR	00:33:45	02:50:10	01:58:00	05:31:03
284	251	53	Richard Cornes	1371	M 30-34	GBR	00:32:32	02:47:00	02:04:04	05:32:11
288	255	54	Rob Dale	1376	M 30-34	GBR	00:41:35	02:54:16	01:48:01	05:32:40
291	258	55	Daymian Underhill	258	M 30-34	GBR	00:40:01	02:53:38	01:48:25	05:32:56
295	261	56	James Claxton	237	M 30-34	GBR	00:34:32	02:48:10	02:01:45	05:33:15
300	265	57	Mark Fanning	1389	M 30-34	GBR	00:40:34	02:58:29	01:44:18	05:33:46
304	268	58	Martin Hollamby	243	M 30-34	GBR	00:34:21	02:47:47	02:04:44	05:34:07

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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