Paul Lynch -
Ironman 70.3 Staffordshire 2017
Quick facts
1546/1250/197All/Gender/AG
M 30-34Age group
1438Bib number
GBRNationality
41:11 | 3:49:05 | 2:59:46 | 7:44:15 |
Compare Paul Lynch with other athletes!
1438 Lynch
1484 Robb ×
1414 Harvey ×
1472 Patterson ×
1386 Elling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +01:31 (130.) ● | +00:24 (751.) ● | -00:01 (911.) ● |
Transition | 00:50:09 | 00:08:58 | - | +02:14 (176.) ● | +01:53 (1096.) ● | +01:51 (1398.) ● | |
Bike | 39 km | 02:20:14 | 01:30:05 | 25.98 km/h | +14:10 (197.) ● | +13:37 (1253.) ● | +11:57 (1533.) ● |
Bike | 71.3 km | 03:40:30 | 01:20:16 | 24.14 km/h | +14:59 (197.) ● | +14:14 (1247.) ● | +12:37 (1534.) ● |
Bike | 84.8 km | 04:23:02 | 00:42:32 | 19.04 km/h | +10:28 (196.) ● | +10:17 (1269.) ● | +09:30 (1590.) ● |
Bike | 90 km | 04:39:14 | 00:16:12 | 19.26 km/h | +03:09 (190.) ● | +03:07 (1232.) ● | +02:52 (1536.) ● |
Bike | 90 km | 04:39:14 | 03:49:05 | 23.57 km/h | +42:46 (196.) ● | +41:15 (1261.) ● | +36:56 (1552.) ● |
Transition | 04:44:29 | 00:05:15 | - | +00:33 (140.) ● | +00:18 (847.) ● | +00:09 (1033.) ● | |
Run | 0.6 km | 04:47:52 | 00:03:23 | 05:38 min/km | +00:26 (176.) ● | +00:20 (1071.) ● | +00:16 (1271.) ● |
Run | 3.6 km | 05:11:31 | 00:23:39 | 07:53 min/km | +06:12 (194.) ● | +05:38 (1228.) ● | +05:15 (1540.) ● |
Run | 7.3 km | 05:43:25 | 00:31:54 | 08:37 min/km | +09:05 (196.) ● | +08:11 (1245.) ● | +07:46 (1567.) ● |
Run | 10.5 km | 06:09:46 | 00:26:21 | 08:14 min/km | +06:39 (195.) ● | +06:01 (1227.) ● | +05:43 (1548.) ● |
Run | 14.1 km | 06:44:45 | 00:34:59 | 09:43 min/km | +10:47 (201.) ● | +09:57 (1288.) ● | +09:37 (1638.) ● |
Run | 17.3 km | 07:11:28 | 00:26:43 | 08:20 min/km | +06:16 (189.) ● | +05:37 (1205.) ● | +05:22 (1533.) ● |
Run | 20.7 km | 07:43:44 | 00:32:16 | 09:29 min/km | +07:51 (193.) ● | +07:06 (1219.) ● | +06:48 (1543.) ● |
Run | 21.1 km | 07:44:15 | 00:00:31 | 01:17 min/km | +00:03 (168.) ● | ±00:00 (992.) ● | ±00:00 (1240.) ● |
Run | 21.1 km | 07:44:15 | 02:59:46 | 08:31 min/km | +47:19 (197.) ● | +42:50 (1250.) ● | +40:47 (1582.) ● |
Total | 113 km | 07:44:15 | 07:44:15 | 14.6 km/h | +01:34:23 (197.) ● | +01:26:40 (1250.) ● | +01:19:42 (1546.) ● |