Richard Conway -
Ironman 70.3 Staffordshire 2017
Quick facts
449/395/68All/Gender/AG
M 45-49Age group
147Bib number
GBRNationality
39:47 | 2:51:37 | 2:06:49 | 5:48:14 |
Compare Richard Conway with other athletes!
147 Conway
1617 Graham ×
1793 Mcnamara ×
1810 Norman ×
192 Sigley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -01:46 (105.) ● | -01:00 (608.) ● | -01:25 (740.) ● |
Transition | 00:45:30 | 00:05:43 | - | -01:52 (49.) ● | -01:22 (373.) ● | -01:24 (462.) ● | |
Bike | 39 km | 01:55:29 | 01:09:59 | 33.44 km/h | -07:28 (46.) ● | -06:29 (266.) ● | -08:09 (288.) ● |
Bike | 71.3 km | 02:55:38 | 01:00:09 | 32.22 km/h | -07:27 (60.) ● | -05:53 (326.) ● | -07:30 (353.) ● |
Bike | 84.8 km | 03:25:07 | 00:29:29 | 27.47 km/h | -02:59 (72.) ● | -02:46 (401.) ● | -03:33 (445.) ● |
Bike | 90 km | 03:37:07 | 00:12:00 | 26 km/h | -01:24 (69.) ● | -01:05 (395.) ● | -01:20 (442.) ● |
Bike | 90 km | 03:37:07 | 02:51:37 | 31.47 km/h | -19:18 (57.) ● | -16:13 (312.) ● | -20:32 (338.) ● |
Transition | 03:41:25 | 00:04:18 | - | -01:00 (105.) ● | -00:39 (614.) ● | -00:48 (754.) ● | |
Run | 0.6 km | 03:44:19 | 00:02:54 | 04:50 min/km | -00:17 (77.) ● | -00:09 (531.) ● | -00:13 (593.) ● |
Run | 3.6 km | 04:01:22 | 00:17:03 | 05:41 min/km | -01:42 (93.) ● | -00:58 (601.) ● | -01:21 (689.) ● |
Run | 7.3 km | 04:23:15 | 00:21:53 | 05:54 min/km | -02:27 (87.) ● | -01:50 (508.) ● | -02:15 (594.) ● |
Run | 10.5 km | 04:42:47 | 00:19:32 | 06:06 min/km | -01:27 (97.) ● | -00:48 (584.) ● | -01:06 (693.) ● |
Run | 14.1 km | 05:05:35 | 00:22:48 | 06:20 min/km | -02:54 (79.) ● | -02:14 (471.) ● | -02:34 (553.) ● |
Run | 17.3 km | 05:24:33 | 00:18:58 | 05:55 min/km | -02:48 (74.) ● | -02:08 (424.) ● | -02:23 (504.) ● |
Run | 20.7 km | 05:47:47 | 00:23:14 | 06:50 min/km | -02:36 (91.) ● | -01:56 (501.) ● | -02:14 (601.) ● |
Run | 21.1 km | 05:48:14 | 00:00:27 | 01:07 min/km | -00:03 (85.) ● | -00:04 (533.) ● | -00:04 (633.) ● |
Run | 21.1 km | 05:48:14 | 02:06:49 | 06:00 min/km | -14:14 (81.) ● | -10:07 (493.) ● | -12:10 (583.) ● |
Total | 113 km | 05:48:14 | 05:48:14 | 19.47 km/h | -38:10 (68.) ● | -29:21 (395.) ● | -36:19 (449.) ● |