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Micah Garland Ridding -
Ironman 70.3 Staffordshire 2017

Quick facts

88/77/5All/Gender/AG

M 45-49Age group

148Bib number

GBRNationality


35:13	2:34:53	1:43:32	5:01:30

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Compare Micah Garland Ridding with other athletes!

148 Ridding

350 Tinkler ×

152 Martin ×

151 Mantle ×

1604 Clash ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	-06:20 (34.) ●	-05:34 (241.) ●	-05:59 (290.) ●
Transition		00:39:24	00:04:11	-	-03:24 (9.) ●	-02:54 (77.) ●	-02:56 (106.) ●
Bike	39 km	01:43:32	01:04:08	36.49 km/h	-13:19 (5.) ●	-12:20 (53.) ●	-14:00 (59.) ●
Bike	71.3 km	02:37:21	00:53:49	36.01 km/h	-13:47 (4.) ●	-12:13 (54.) ●	-13:50 (58.) ●
Bike	84.8 km	03:03:10	00:25:49	31.38 km/h	-06:39 (11.) ●	-06:26 (74.) ●	-07:13 (82.) ●
Bike	90 km	03:14:17	00:11:07	28.07 km/h	-02:17 (20.) ●	-01:58 (143.) ●	-02:13 (157.) ●
Bike	90 km	03:14:17	02:34:53	34.86 km/h	-36:02 (4.) ●	-32:57 (53.) ●	-37:16 (59.) ●
Transition		03:17:58	00:03:41	-	-01:37 (72.) ●	-01:16 (447.) ●	-01:25 (557.) ●
Run	0.6 km	03:20:28	00:02:30	04:10 min/km	-00:41 (7.) ●	-00:33 (117.) ●	-00:37 (133.) ●
Run	3.6 km	03:34:33	00:14:05	04:41 min/km	-04:40 (15.) ●	-03:56 (151.) ●	-04:19 (176.) ●
Run	7.3 km	03:52:46	00:18:13	04:55 min/km	-06:07 (13.) ●	-05:30 (128.) ●	-05:55 (152.) ●
Run	10.5 km	04:07:40	00:14:54	04:39 min/km	-06:05 (8.) ●	-05:26 (106.) ●	-05:44 (126.) ●
Run	14.1 km	04:26:35	00:18:55	05:15 min/km	-06:47 (11.) ●	-06:07 (126.) ●	-06:27 (145.) ●
Run	17.3 km	04:42:05	00:15:30	04:50 min/km	-06:16 (10.) ●	-05:36 (116.) ●	-05:51 (133.) ●
Run	20.7 km	05:01:06	00:19:01	05:35 min/km	-06:49 (10.) ●	-06:09 (129.) ●	-06:27 (147.) ●
Run	21.1 km	05:01:30	00:00:24	00:59 min/km	-00:06 (32.) ●	-00:07 (230.) ●	-00:07 (266.) ●
Run	21.1 km	05:01:30	01:43:32	04:54 min/km	-37:31 (9.) ●	-33:24 (114.) ●	-35:27 (134.) ●
Total	113 km	05:01:30	05:01:30	22.49 km/h	-01:24:54 (5.) ●	-01:16:05 (77.) ●	-01:23:03 (88.) ●

Ovr	Gen	Div	Name	#	AG
30	26	1	Scott Whittlestone	157	M 45-49	GBR	00:33:08	02:26:53	01:28:07	04:34:25
52	47	2	Simon Shaw	346	M 45-49	GBR	00:31:49	02:39:33	01:27:11	04:46:20
68	61	3	Simon Tinkler	350	M 45-49	GBR	00:33:22	02:37:33	01:36:47	04:54:38
85	74	4	Andy Martin	152	M 45-49	GBR	00:30:41	02:37:13	01:45:08	04:59:59
88	77	5	Micah Garland Ridding	148	M 45-49	GBR	00:35:13	02:34:53	01:43:32	05:01:30
93	82	6	David Mantle	151	M 45-49	GBR	00:30:14	02:38:30	01:47:12	05:02:31
98	86	7	Russell Clash	1604	M 45-49	GBR	00:28:37	02:37:01	01:50:24	05:04:01
113	98	8	Ron Mahoney	1950	M 45-49	GBR	00:38:59	02:32:42	01:45:40	05:07:08
126	111	9	Lee Anderton	144	M 45-49	GBR	00:35:59	02:38:43	01:41:12	05:09:28
133	118	10	Ray Courtney	333	M 45-49	GBR	00:42:46	02:35:28	01:43:04	05:10:24

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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