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Graham Sprason -
Ironman 70.3 Staffordshire 2017

Quick facts

742/644/106All/Gender/AG

M 30-34Age group

1495Bib number

GBRNationality


36:45	3:46:09	1:37:13	6:13:02

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Compare Graham Sprason with other athletes!

1495 Sprason

1446 Mcculloch ×

1351 Bowker ×

1465 O'Rourke ×

1399 Gaffiney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-02:55 (67.) ●	-04:02 (354.) ●	-04:27 (428.) ●
Transition		00:44:20	00:07:35	-	+00:51 (142.) ●	+00:30 (860.) ●	+00:28 (1079.) ●
Bike	39 km	02:12:41	01:28:21	26.49 km/h	+12:26 (193.) ●	+11:53 (1230.) ●	+10:13 (1485.) ●
Bike	71.3 km	03:32:30	01:19:49	24.28 km/h	+14:32 (196.) ●	+13:47 (1237.) ●	+12:10 (1520.) ●
Bike	84.8 km	04:12:49	00:40:19	20.09 km/h	+08:15 (189.) ●	+08:04 (1229.) ●	+07:17 (1521.) ●
Bike	90 km	04:30:29	00:17:40	17.66 km/h	+04:37 (200.) ●	+04:35 (1300.) ●	+04:20 (1658.) ●
Bike	90 km	04:30:29	03:46:09	23.88 km/h	+39:50 (194.) ●	+38:19 (1243.) ●	+34:00 (1523.) ●
Transition		04:35:49	00:05:20	-	+00:38 (143.) ●	+00:23 (859.) ●	+00:14 (1050.) ●
Run	0.6 km	04:38:35	00:02:46	04:36 min/km	-00:11 (82.) ●	-00:17 (391.) ●	-00:21 (433.) ●
Run	3.6 km	04:54:47	00:16:12	05:24 min/km	-01:15 (79.) ●	-01:49 (439.) ●	-02:12 (504.) ●
Run	7.3 km	05:16:08	00:21:21	05:46 min/km	-01:28 (78.) ●	-02:22 (440.) ●	-02:47 (515.) ●
Run	10.5 km	05:38:00	00:21:52	06:50 min/km	+02:10 (140.) ●	+01:32 (861.) ●	+01:14 (1051.) ●
Run	14.1 km	06:12:35	00:34:35	09:36 min/km	+10:23 (198.) ●	+09:33 (1280.) ●	+09:13 (1627.) ●
Run	17.3 km	06:43:19	00:30:44	09:36 min/km	+10:17 (201.) ●	+09:38 (1311.) ●	+09:23 (1677.) ●
Run	20.7 km	05:33:46	00:00:00	-	-	-	-
Run	21.1 km	06:13:02	00:00:00	-	-	-	-
Run	21.1 km	06:13:02	01:37:13	04:36 min/km	-35:14 (21.) ●	-39:43 (71.) ●	-41:46 (81.) ●
Total	113 km	06:13:02	06:13:02	18.18 km/h	+03:10 (106.) ●	-04:33 (644.) ●	-11:31 (742.) ●

Ovr	Gen	Div	Name	#	AG
677	593	101	Nathan Graham	1406	M 30-34	GBR	00:34:12	03:17:12	02:03:18	06:07:13
683	599	102	Simon Farrow	1391	M 30-34	GBR	00:30:56	03:05:56	02:18:25	06:08:03
689	604	103	James Gordon	1405	M 30-34	GBR	00:39:33	03:16:34	02:00:18	06:08:27
727	633	104	Richard Mcculloch	1446	M 30-34	GBR	00:43:49	02:53:04	02:25:38	06:11:55
740	643	105	Alex Bowker	1351	M 30-34	GBR	00:40:13	03:01:45	02:17:55	06:12:41
742	644	106	Graham Sprason	1495	M 30-34	GBR	00:36:45	03:46:09	01:37:13	06:13:02
745	647	107	Mark O'Rourke	1465	M 30-34	GBR	00:35:50	03:14:43	02:09:29	06:13:11
749	651	108	Chris Gaffiney	1399	M 30-34	GBR	00:34:22	03:05:53	02:23:52	06:13:31
751	652	109	James Wigley	1514	M 30-34	GBR	00:32:44	03:06:40	02:24:21	06:13:43
763	664	110	Richard Holmes	1417	M 30-34	GBR	00:40:53	03:07:03	02:13:19	06:15:02

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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