Spencer Thomas -
Ironman 70.3 Staffordshire 2017

  Quick facts

176/156/19All/Gender/AG

M 45-49Age group

156Bib number

GBRNationality

33:212:34:442:02:15 5:18:07

  Compare Spencer Thomas with other athletes!

156 Thomas
1955 Dodds × 
1653 Bell × 
1856 Simpson × 
347 Shipley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:21 00:33:2101:45 min/100m-08:12 (22.) -07:26 (147.) -07:51 (177.)
Transition 00:37:39 00:04:18 - -03:17 (12.) -02:47 (96.) -02:49 (128.)
Bike39 km 01:42:40 01:05:0135.99 km/h-12:26 (9.) -11:27 (68.) -13:07 (77.)
Bike71.3 km 02:35:54 00:53:1436.41 km/h-14:22 (2.) -12:48 (44.) -14:25 (48.)
Bike84.8 km 03:01:50 00:25:5631.23 km/h-06:32 (13.) -06:19 (81.) -07:06 (89.)
Bike90 km 03:12:23 00:10:3329.57 km/h-02:51 (7.) -02:32 (66.) -02:47 (74.)
Bike90 km 03:12:23 02:34:4434.9 km/h-36:11 (3.) -33:06 (50.) -37:25 (56.)
Transition 03:15:52 00:03:29 - -01:49 (56.) -01:28 (404.) -01:37 (505.)
Run0.6 km 03:18:29 00:02:3704:21 min/km-00:34 (21.) -00:26 (207.) -00:30 (232.)
Run3.6 km 03:33:15 00:14:4604:55 min/km-03:59 (29.) -03:15 (229.) -03:38 (259.)
Run7.3 km 03:53:09 00:19:5405:22 min/km-04:26 (43.) -03:49 (279.) -04:14 (319.)
Run10.5 km 04:11:04 00:17:5505:35 min/km-03:04 (62.) -02:25 (393.) -02:43 (462.)
Run14.1 km 04:33:30 00:22:2606:13 min/km-03:16 (73.) -02:36 (432.) -02:56 (507.)
Run17.3 km 04:52:54 00:19:2406:03 min/km-02:22 (82.) -01:42 (477.) -01:57 (568.)
Run20.7 km 05:17:37 00:24:4307:16 min/km-01:07 (119.) -00:27 (648.) -00:45 (789.)
Run21.1 km 05:18:07 00:00:3001:14 min/km±00:00 (146.) -00:01 (844.) -00:01 (1041.)
Run21.1 km 05:18:07 02:02:1505:47 min/km-18:48 (65.) -14:41 (410.) -16:44 (477.)
Total 113 km 05:18:07 05:18:0721.31 km/h-01:08:17 (19.) -59:28 (156.) -01:06:26 (176.)

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