Laurie Rubenstein -
Ironman 70.3 Staffordshire 2017
Quick facts
1385/218/35All/Gender/AG
F 30-34Age group
1567Bib number
GBRNationality
42:12 | 3:47:04 | 2:29:06 | 7:15:10 |
Compare Laurie Rubenstein with other athletes!
1567 Rubenstein
1541 Holly ×
1574 Thompson-Roberts ×
1577 Tram ×
1521 Beaver ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +00:06 (30.) ● | -00:35 (164.) ● | +01:00 (1030.) ● |
Transition | 00:50:26 | 00:08:14 | - | +00:46 (36.) ● | +00:45 (226.) ● | +01:07 (1231.) ● | |
Bike | 39 km | 02:21:44 | 01:31:18 | 25.63 km/h | +05:33 (41.) ● | +06:39 (266.) ● | +13:10 (1563.) ● |
Bike | 71.3 km | 03:44:22 | 01:22:38 | 23.45 km/h | +09:44 (43.) ● | +08:46 (281.) ● | +14:59 (1583.) ● |
Bike | 84.8 km | 04:22:29 | 00:38:07 | 21.25 km/h | +02:14 (35.) ● | +02:08 (222.) ● | +05:05 (1408.) ● |
Bike | 90 km | 04:37:30 | 00:15:01 | 20.78 km/h | +00:42 (32.) ● | +00:42 (213.) ● | +01:41 (1358.) ● |
Bike | 90 km | 04:37:30 | 03:47:04 | 23.78 km/h | +18:13 (38.) ● | +18:15 (258.) ● | +34:55 (1530.) ● |
Transition | 04:46:04 | 00:08:34 | - | +02:25 (39.) ● | +02:37 (284.) ● | +03:28 (1547.) ● | |
Run | 0.6 km | 04:49:36 | 00:03:32 | 05:53 min/km | +00:09 (34.) ● | +00:07 (214.) ● | +00:25 (1390.) ● |
Run | 3.6 km | 05:09:50 | 00:20:14 | 06:44 min/km | +00:38 (33.) ● | +00:10 (188.) ● | +01:50 (1221.) ● |
Run | 7.3 km | 05:36:17 | 00:26:27 | 07:08 min/km | +00:42 (31.) ● | +00:22 (196.) ● | +02:19 (1204.) ● |
Run | 10.5 km | 05:58:29 | 00:22:12 | 06:56 min/km | +00:45 (31.) ● | +00:13 (177.) ● | +01:34 (1102.) ● |
Run | 14.1 km | 06:25:44 | 00:27:15 | 07:34 min/km | +00:50 (30.) ● | +00:21 (183.) ● | +01:53 (1103.) ● |
Run | 17.3 km | 06:48:19 | 00:22:35 | 07:03 min/km | +00:28 (28.) ● | +00:04 (166.) ● | +01:14 (1037.) ● |
Run | 20.7 km | 07:14:38 | 00:26:19 | 07:44 min/km | -00:08 (25.) ● | -00:30 (156.) ● | +00:51 (978.) ● |
Run | 21.1 km | 07:15:10 | 00:00:32 | 01:19 min/km | +00:03 (40.) ● | +00:02 (246.) ● | +00:01 (1303.) ● |
Run | 21.1 km | 07:15:10 | 02:29:06 | 07:03 min/km | +03:27 (30.) ● | +00:49 (179.) ● | +10:07 (1126.) ● |
Total | 113 km | 07:15:10 | 07:15:10 | 15.58 km/h | +24:57 (35.) ● | +21:51 (218.) ● | +50:37 (1385.) ● |