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Connie Tram -
Ironman 70.3 Staffordshire 2017

Quick facts

1419/226/36All/Gender/AG

F 30-34Age group

1577Bib number

GBRNationality


50:14	3:51:41	2:26:49	7:21:43

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Compare Connie Tram with other athletes!

1577 Tram

1574 Thompson-Roberts ×

1567 Rubenstein ×

1521 Beaver ×

1552 Marlow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:14	00:50:14	02:38 min/100m	+08:08 (44.) ●	+07:27 (293.) ●	+09:02 (1535.) ●
Transition		00:58:35	00:08:21	-	+00:53 (38.) ●	+00:52 (235.) ●	+01:14 (1267.) ●
Bike	39 km	02:29:38	01:31:03	25.7 km/h	+05:18 (40.) ●	+06:24 (264.) ●	+12:55 (1558.) ●
Bike	71.3 km	03:52:21	01:22:43	23.43 km/h	+09:49 (44.) ●	+08:51 (282.) ●	+15:04 (1584.) ●
Bike	84.8 km	04:33:49	00:41:28	19.53 km/h	+05:35 (41.) ●	+05:29 (276.) ●	+08:26 (1556.) ●
Bike	90 km	04:50:16	00:16:27	18.97 km/h	+02:08 (44.) ●	+02:08 (287.) ●	+03:07 (1558.) ●
Bike	90 km	04:50:16	03:51:41	23.31 km/h	+22:50 (41.) ●	+22:52 (270.) ●	+39:32 (1567.) ●
Transition		04:54:54	00:04:38	-	-01:31 (18.) ●	-01:19 (121.) ●	-00:28 (851.) ●
Run	0.6 km	04:58:27	00:03:33	05:55 min/km	+00:10 (37.) ●	+00:08 (223.) ●	+00:26 (1404.) ●
Run	3.6 km	05:19:29	00:21:02	07:00 min/km	+01:26 (37.) ●	+00:58 (211.) ●	+02:38 (1306.) ●
Run	7.3 km	05:44:24	00:24:55	06:44 min/km	-00:50 (26.) ●	-01:10 (154.) ●	+00:47 (1036.) ●
Run	10.5 km	06:05:26	00:21:02	06:34 min/km	-00:25 (25.) ●	-00:57 (140.) ●	+00:24 (925.) ●
Run	14.1 km	06:31:09	00:25:43	07:08 min/km	-00:42 (23.) ●	-01:11 (144.) ●	+00:21 (939.) ●
Run	17.3 km	06:53:27	00:22:18	06:58 min/km	+00:11 (26.) ●	-00:13 (158.) ●	+00:57 (996.) ●
Run	20.7 km	07:21:02	00:27:35	08:06 min/km	+01:08 (32.) ●	+00:46 (195.) ●	+02:07 (1136.) ●
Run	21.1 km	07:21:43	00:00:41	01:42 min/km	+00:12 (48.) ●	+00:11 (330.) ●	+00:10 (1663.) ●
Run	21.1 km	07:21:43	02:26:49	06:57 min/km	+01:10 (27.) ●	-01:28 (168.) ●	+07:50 (1071.) ●
Total	113 km	07:21:43	07:21:43	15.35 km/h	+31:30 (36.) ●	+28:24 (226.) ●	+57:10 (1419.) ●

Ovr	Gen	Div	Name	#	AG
1282	194	31	Franziska Kayser	1544	F 30-34	DEU	00:39:41	03:22:12	02:35:38	07:02:06
1295	196	32	Mia Keoghan	1545	F 30-34	GBR	00:33:43	03:25:28	02:45:55	07:04:54
1330	206	33	Alice Holly	1541	F 30-34	GBR	00:43:22	03:25:35	02:48:18	07:09:03
1344	209	34	Lucy Thompson-Roberts	1574	F 30-34	GBR	00:42:01	04:01:24	02:15:02	07:10:15
1385	218	35	Laurie Rubenstein	1567	F 30-34	GBR	00:42:12	03:47:04	02:29:06	07:15:10
1419	226	36	Connie Tram	1577	F 30-34	GBR	00:50:14	03:51:41	02:26:49	07:21:43
1420	227	37	Amelia Katie Beaver	1521	F 30-34	GBR	00:40:50	03:46:34	02:37:18	07:22:20
1432	232	38	Laura Marlow	1552	F 30-34	GBR	00:42:43	03:30:50	02:53:59	07:24:12
1438	233	39	Holly Billington	1523	F 30-34	GBR	00:55:47	03:39:07	02:17:02	07:24:58
1443	235	40	Louise Dean	1528	F 30-34	GBR	00:46:39	03:57:30	02:28:43	07:26:06

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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