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Angela Girgis -
Ironman 70.3 Staffordshire 2017

Quick facts

656/66/11All/Gender/AG

F 45-49Age group

1609Bib number

GBRNationality


34:43	2:54:06	2:28:18	6:05:18

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Compare Angela Girgis with other athletes!

1609 Girgis

1909 Coggon ×

1932 Rogers ×

1939 Taylor ×

1607 Burrows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-10:27 (2.) ●	-08:04 (41.) ●	-06:29 (261.) ●
Transition		00:40:05	00:05:22	-	-02:36 (6.) ●	-02:07 (51.) ●	-01:45 (374.) ●
Bike	39 km	01:52:01	01:11:56	32.53 km/h	-13:35 (3.) ●	-12:43 (23.) ●	-06:12 (424.) ●
Bike	71.3 km	02:53:14	01:01:13	31.66 km/h	-15:22 (4.) ●	-12:39 (29.) ●	-06:26 (441.) ●
Bike	84.8 km	03:22:25	00:29:11	27.76 km/h	-06:59 (6.) ●	-06:48 (30.) ●	-03:51 (405.) ●
Bike	90 km	03:34:11	00:11:46	26.52 km/h	-03:00 (5.) ●	-02:33 (29.) ●	-01:34 (349.) ●
Bike	90 km	03:34:11	02:54:06	31.02 km/h	-38:56 (4.) ●	-34:43 (27.) ●	-18:03 (404.) ●
Transition		03:37:00	00:02:49	-	-03:42 (5.) ●	-03:08 (32.) ●	-02:17 (274.) ●
Run	0.6 km	03:40:32	00:03:32	05:53 min/km	-00:02 (28.) ●	+00:07 (217.) ●	+00:25 (1393.) ●
Run	3.6 km	03:59:04	00:18:32	06:10 min/km	-02:02 (19.) ●	-01:32 (130.) ●	+00:08 (962.) ●
Run	7.3 km	04:23:34	00:24:30	06:37 min/km	-02:05 (21.) ●	-01:35 (144.) ●	+00:22 (977.) ●
Run	10.5 km	04:44:51	00:21:17	06:39 min/km	-01:05 (22.) ●	-00:42 (151.) ●	+00:39 (969.) ●
Run	14.1 km	05:12:31	00:27:40	07:41 min/km	+00:02 (25.) ●	+00:46 (189.) ●	+02:18 (1149.) ●
Run	17.3 km	05:35:40	00:23:09	07:14 min/km	+00:16 (27.) ●	+00:38 (183.) ●	+01:48 (1104.) ●
Run	20.7 km	06:04:42	00:29:02	08:32 min/km	+01:45 (34.) ●	+02:13 (231.) ●	+03:34 (1291.) ●
Run	21.1 km	06:05:18	00:00:36	01:29 min/km	+00:06 (51.) ●	+00:06 (308.) ●	+00:05 (1575.) ●
Run	21.1 km	06:05:18	02:28:18	07:01 min/km	-03:05 (25.) ●	+00:01 (176.) ●	+09:19 (1110.) ●
Total	113 km	06:05:18	06:05:18	18.56 km/h	-58:46 (11.) ●	-48:01 (66.) ●	-19:15 (656.) ●

Ovr	Gen	Div	Name	#	AG
410	35	6	Sarah Ryder	210	F 45-49	GBR	00:42:59	02:52:56	02:00:59	05:44:41
433	37	7	Tara Truman	1610	F 45-49	GBR	00:37:10	02:52:32	02:09:45	05:46:47
553	52	8	Cheryl Blewitt	1627	F 45-49	GBR	00:42:55	02:56:26	02:05:36	05:57:10
606	61	9	Dinah Coggon	1909	F 45-49	GBR	00:36:33	03:07:00	02:07:36	06:01:29
651	65	10	Jayne Rogers	1932	F 45-49	GBR	00:45:13	03:01:38	02:08:20	06:04:50
656	66	11	Angela Girgis	1609	F 45-49	GBR	00:34:43	02:54:06	02:28:18	06:05:18
701	73	12	Lisa Taylor	1939	F 45-49	GBR	00:40:19	03:14:03	02:04:30	06:09:39
718	78	13	Annette Burrows	1607	F 45-49	GBR	00:34:51	03:08:19	02:17:59	06:11:23
870	100	14	Jacqueline Cavanagh	1905	F 45-49	GBR	00:36:29	03:18:31	02:15:34	06:22:43
927	107	15	Penny Knight	1921	F 45-49	GBR	00:39:11	03:22:28	02:12:43	06:28:09

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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