aidiagnostics

Ad

Paul Slone -
Ironman 70.3 Staffordshire 2017

Quick facts

140/125/5All/Gender/AG

M 50-54Age group

161Bib number

GBRNationality


34:03	2:42:57	1:48:29	5:12:35

aidiagnostics

Ad

Compare Paul Slone with other athletes!

161 Slone

2019 Cantelberg ×

158 Jones ×

363 Winslow ×

360 Rudd ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-08:50 (4.) ●	-06:44 (174.) ●	-07:09 (212.) ●
Transition		00:38:55	00:04:52	-	-02:39 (9.) ●	-02:13 (190.) ●	-02:15 (241.) ●
Bike	39 km	01:47:15	01:08:20	34.24 km/h	-10:10 (9.) ●	-08:08 (191.) ●	-09:48 (203.) ●
Bike	71.3 km	02:43:41	00:56:26	34.34 km/h	-11:37 (7.) ●	-09:36 (143.) ●	-11:13 (155.) ●
Bike	84.8 km	03:10:44	00:27:03	29.94 km/h	-06:34 (7.) ●	-05:12 (158.) ●	-05:59 (174.) ●
Bike	90 km	03:21:52	00:11:08	28.02 km/h	-02:30 (5.) ●	-01:57 (148.) ●	-02:12 (162.) ●
Bike	90 km	03:21:52	02:42:57	33.14 km/h	-30:51 (8.) ●	-24:53 (156.) ●	-29:12 (168.) ●
Transition		03:24:06	00:02:14	-	-03:25 (1.) ●	-02:43 (75.) ●	-02:52 (112.) ●
Run	0.6 km	03:26:46	00:02:40	04:26 min/km	-00:32 (11.) ●	-00:23 (264.) ●	-00:27 (294.) ●
Run	3.6 km	03:41:24	00:14:38	04:52 min/km	-04:01 (9.) ●	-03:23 (210.) ●	-03:46 (239.) ●
Run	7.3 km	04:00:21	00:18:57	05:07 min/km	-05:49 (10.) ●	-04:46 (179.) ●	-05:11 (210.) ●
Run	10.5 km	04:15:53	00:15:32	04:51 min/km	-05:42 (8.) ●	-04:48 (149.) ●	-05:06 (177.) ●
Run	14.1 km	04:35:22	00:19:29	05:24 min/km	-06:32 (9.) ●	-05:33 (155.) ●	-05:53 (181.) ●
Run	17.3 km	04:51:41	00:16:19	05:05 min/km	-05:32 (7.) ●	-04:47 (161.) ●	-05:02 (189.) ●
Run	20.7 km	05:12:11	00:20:30	06:01 min/km	-05:16 (15.) ●	-04:40 (229.) ●	-04:58 (267.) ●
Run	21.1 km	05:12:35	00:00:24	00:59 min/km	-00:08 (18.) ●	-00:07 (217.) ●	-00:07 (251.) ●
Run	21.1 km	05:12:35	01:48:29	05:08 min/km	-33:32 (8.) ●	-28:27 (184.) ●	-30:30 (211.) ●
Total	113 km	05:12:35	05:12:35	21.69 km/h	-01:19:17 (5.) ●	-01:05:00 (125.) ●	-01:11:58 (140.) ●

Ovr	Gen	Div	Name	#	AG
87	76	1	John Levick	1987	M 50-54	GBR	00:31:07	02:39:35	01:42:17	05:00:17
90	79	2	Jim Prendergast	359	M 50-54	GBR	00:32:21	02:42:21	01:39:41	05:01:59
94	83	3	John Cantelberg	2019	M 50-54	NLD	00:36:35	02:40:34	01:37:36	05:03:02
121	106	4	Owen Jones	158	M 50-54	GBR	00:42:30	02:36:30	01:41:24	05:08:40
140	125	5	Paul Slone	161	M 50-54	GBR	00:34:03	02:42:57	01:48:29	05:12:35
178	159	6	Simon Winslow	363	M 50-54	GBR	00:36:41	02:44:10	01:49:55	05:18:10
183	163	7	Alistair Rudd	360	M 50-54	GBR	00:35:45	02:41:27	01:52:03	05:18:52
187	167	8	Anthony Park	159	M 50-54	USA	00:34:38	02:51:34	01:44:28	05:19:21
236	209	9	Bryan Tillyer	121	M 50-54	GBR	00:38:12	02:49:03	01:48:52	05:25:21
286	253	10	Martin Selby	160	M 50-54	GBR	00:32:40	02:50:59	02:01:25	05:32:31

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read