Ian Allen -
Ironman 70.3 Staffordshire 2017
Quick facts
287/254/41All/Gender/AG
M 45-49Age group
1612Bib number
GBRNationality
35:14 | 2:47:21 | 2:00:55 | 5:32:32 |
Compare Ian Allen with other athletes!
1612 Allen
1683 Conway ×
1735 Hession ×
1756 James ×
351 Turner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -06:19 (36.) ● | -05:33 (244.) ● | -05:58 (293.) ● |
Transition | 00:40:49 | 00:05:35 | - | -02:00 (45.) ● | -01:30 (346.) ● | -01:32 (434.) ● | |
Bike | 39 km | 01:50:21 | 01:09:32 | 33.65 km/h | -07:55 (40.) ● | -06:56 (249.) ● | -08:36 (267.) ● |
Bike | 71.3 km | 02:48:57 | 00:58:36 | 33.07 km/h | -09:00 (37.) ● | -07:26 (232.) ● | -09:03 (252.) ● |
Bike | 84.8 km | 03:16:39 | 00:27:42 | 29.24 km/h | -04:46 (31.) ● | -04:33 (214.) ● | -05:20 (238.) ● |
Bike | 90 km | 03:28:10 | 00:11:31 | 27.09 km/h | -01:53 (39.) ● | -01:34 (253.) ● | -01:49 (284.) ● |
Bike | 90 km | 03:28:10 | 02:47:21 | 32.27 km/h | -23:34 (34.) ● | -20:29 (220.) ● | -24:48 (239.) ● |
Transition | 03:31:37 | 00:03:27 | - | -01:51 (54.) ● | -01:30 (399.) ● | -01:39 (498.) ● | |
Run | 0.6 km | 03:34:43 | 00:03:06 | 05:10 min/km | -00:05 (124.) ● | +00:03 (802.) ● | -00:01 (918.) ● |
Run | 3.6 km | 03:51:53 | 00:17:10 | 05:43 min/km | -01:35 (97.) ● | -00:51 (620.) ● | -01:14 (714.) ● |
Run | 7.3 km | 04:13:23 | 00:21:30 | 05:48 min/km | -02:50 (77.) ● | -02:13 (459.) ● | -02:38 (538.) ● |
Run | 10.5 km | 04:31:00 | 00:17:37 | 05:30 min/km | -03:22 (54.) ● | -02:43 (357.) ● | -03:01 (418.) ● |
Run | 14.1 km | 04:52:21 | 00:21:21 | 05:55 min/km | -04:21 (50.) ● | -03:41 (312.) ● | -04:01 (365.) ● |
Run | 17.3 km | 05:10:25 | 00:18:04 | 05:38 min/km | -03:42 (50.) ● | -03:02 (318.) ● | -03:17 (371.) ● |
Run | 20.7 km | 05:32:05 | 00:21:40 | 06:22 min/km | -04:10 (54.) ● | -03:30 (353.) ● | -03:48 (412.) ● |
Run | 21.1 km | 05:32:32 | 00:00:27 | 01:07 min/km | -00:03 (91.) ● | -00:04 (560.) ● | -00:04 (668.) ● |
Run | 21.1 km | 05:32:32 | 02:00:55 | 05:43 min/km | -20:08 (62.) ● | -16:01 (386.) ● | -18:04 (448.) ● |
Total | 113 km | 05:32:32 | 05:32:32 | 20.39 km/h | -53:52 (41.) ● | -45:03 (254.) ● | -52:01 (287.) ● |