Gary Flower -
Ironman 70.3 Staffordshire 2017

  Quick facts

192/171/22All/Gender/AG

M 45-49Age group

1630Bib number

GBRNationality

35:032:35:012:01:23 5:19:40

  Compare Gary Flower with other athletes!

1630 Flower
1856 Simpson × 
347 Shipley × 
1736 Hewitt × 
1611 Ahlmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:03 00:35:0301:50 min/100m-06:30 (32.) -05:44 (236.) -06:09 (285.)
Transition 00:39:43 00:04:40 - -02:55 (20.) -02:25 (140.) -02:27 (182.)
Bike39 km 01:43:35 01:03:5236.64 km/h-13:35 (4.) -12:36 (46.) -14:16 (51.)
Bike71.3 km 02:37:35 00:54:0035.89 km/h-13:36 (5.) -12:02 (58.) -13:39 (63.)
Bike84.8 km 03:03:52 00:26:1730.82 km/h-06:11 (17.) -05:58 (110.) -06:45 (120.)
Bike90 km 03:14:44 00:10:5228.71 km/h-02:32 (14.) -02:13 (110.) -02:28 (121.)
Bike90 km 03:14:44 02:35:0134.83 km/h-35:54 (5.) -32:49 (56.) -37:08 (62.)
Transition 03:18:17 00:03:33 - -01:45 (61.) -01:24 (423.) -01:33 (528.)
Run0.6 km 03:20:54 00:02:3704:21 min/km-00:34 (24.) -00:26 (225.) -00:30 (251.)
Run3.6 km 03:35:46 00:14:5204:57 min/km-03:53 (32.) -03:09 (245.) -03:32 (276.)
Run7.3 km 03:56:27 00:20:4105:35 min/km-03:39 (58.) -03:02 (366.) -03:27 (420.)
Run10.5 km 04:16:02 00:19:3506:07 min/km-01:24 (99.) -00:45 (594.) -01:03 (705.)
Run14.1 km 04:39:15 00:23:1306:26 min/km-02:29 (89.) -01:49 (519.) -02:09 (611.)
Run17.3 km 04:57:20 00:18:0505:39 min/km-03:41 (52.) -03:01 (324.) -03:16 (378.)
Run20.7 km 05:19:18 00:21:5806:27 min/km-03:52 (63.) -03:12 (384.) -03:30 (452.)
Run21.1 km 05:19:40 00:00:2200:54 min/km-00:08 (23.) -00:09 (144.) -00:09 (171.)
Run21.1 km 05:19:40 02:01:2305:45 min/km-19:40 (64.) -15:33 (396.) -17:36 (462.)
Total 113 km 05:19:40 05:19:4021.21 km/h-01:06:44 (22.) -57:55 (171.) -01:04:53 (192.)

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