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Paul Colwell -
Ironman 70.3 Staffordshire 2017

Quick facts

1251/1041/184All/Gender/AG

M 45-49Age group

1682Bib number

GBRNationality


45:03	3:25:13	2:34:51	6:59:23

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Compare Paul Colwell with other athletes!

1682 Colwell

1744 Holtorp ×

1671 Carr ×

1811 Nugent ×

1708 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+03:30 (186.) ●	+04:16 (1013.) ●	+03:51 (1255.) ●
Transition		00:52:47	00:07:44	-	+00:09 (138.) ●	+00:39 (886.) ●	+00:37 (1111.) ●
Bike	39 km	02:14:12	01:21:25	28.74 km/h	+03:58 (191.) ●	+04:57 (1021.) ●	+03:17 (1155.) ●
Bike	71.3 km	03:27:49	01:13:37	26.33 km/h	+06:01 (208.) ●	+07:35 (1101.) ●	+05:58 (1302.) ●
Bike	84.8 km	04:03:44	00:35:55	22.55 km/h	+03:27 (197.) ●	+03:40 (1051.) ●	+02:53 (1251.) ●
Bike	90 km	04:18:00	00:14:16	21.87 km/h	+00:52 (182.) ●	+01:11 (1017.) ●	+00:56 (1210.) ●
Bike	90 km	04:18:00	03:25:13	26.31 km/h	+14:18 (192.) ●	+17:23 (1048.) ●	+13:04 (1232.) ●
Transition		04:24:32	00:06:32	-	+01:14 (182.) ●	+01:35 (1034.) ●	+01:26 (1284.) ●
Run	0.6 km	04:27:56	00:03:24	05:40 min/km	+00:13 (183.) ●	+00:21 (1076.) ●	+00:17 (1280.) ●
Run	3.6 km	04:47:27	00:19:31	06:30 min/km	+00:46 (160.) ●	+01:30 (936.) ●	+01:07 (1127.) ●
Run	7.3 km	05:14:26	00:26:59	07:17 min/km	+02:39 (188.) ●	+03:16 (1029.) ●	+02:51 (1261.) ●
Run	10.5 km	05:38:02	00:23:36	07:22 min/km	+02:37 (192.) ●	+03:16 (1039.) ●	+02:58 (1285.) ●
Run	14.1 km	06:06:59	00:28:57	08:02 min/km	+03:15 (187.) ●	+03:55 (1035.) ●	+03:35 (1286.) ●
Run	17.3 km	06:30:53	00:23:54	07:28 min/km	+02:08 (172.) ●	+02:48 (970.) ●	+02:33 (1202.) ●
Run	20.7 km	06:58:55	00:28:02	08:14 min/km	+02:12 (172.) ●	+02:52 (959.) ●	+02:34 (1190.) ●
Run	21.1 km	06:59:23	00:00:28	01:09 min/km	-00:02 (108.) ●	-00:03 (657.) ●	-00:03 (788.) ●
Run	21.1 km	06:59:23	02:34:51	07:20 min/km	+13:48 (179.) ●	+17:55 (1002.) ●	+15:52 (1229.) ●
Total	113 km	06:59:23	06:59:23	16.17 km/h	+32:59 (184.) ●	+41:48 (1041.) ●	+34:50 (1251.) ●

Ovr	Gen	Div	Name	#	AG
1212	1010	179	David Butler	1667	M 45-49	GBR	00:41:43	03:21:04	02:30:41	06:54:20
1223	1018	180	Carl Roberts	1842	M 45-49	GBR	00:42:11	03:21:44	02:40:28	06:56:24
1230	1025	181	Rich Holdsworth	1743	M 45-49	GBR	00:42:41	03:35:39	02:22:53	06:56:38
1244	1035	182	Gavin Holtorp	1744	M 45-49	GBR	00:41:33	03:13:28	02:47:21	06:58:26
1245	1036	183	Graham Carr	1671	M 45-49	GBR	00:37:58	03:12:19	02:56:22	06:58:36
1251	1041	184	Paul Colwell	1682	M 45-49	GBR	00:45:03	03:25:13	02:34:51	06:59:23
1261	1047	185	Liam Nugent	1811	M 45-49	GBR	00:40:50	03:25:14	02:35:35	07:00:15
1264	1050	186	Tim Ford	1708	M 45-49	GBR	00:48:00	03:32:05	02:23:18	07:00:25
1270	1053	187	Richard Barnhouse	1651	M 45-49	GBR	00:39:42	03:19:01	02:51:06	07:00:55
1271	1054	188	Andrew Gass	1716	M 45-49	GBR	00:50:48	03:24:49	02:28:51	07:01:03

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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