Paul Gallagher -
Ironman 70.3 Staffordshire 2017
Quick facts
1557/1256/240All/Gender/AG
M 45-49Age group
1713Bib number
GBRNationality
48:57 | 3:50:15 | 2:53:52 | 7:46:20 |
Compare Paul Gallagher with other athletes!
1713 Gallagher
1685 Costtrici ×
1853 Shatz ×
1881 Walker ×
1860 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:57 | 00:48:57 | 02:34 min/100m | +07:24 (225.) ● | +08:10 (1175.) ● | +07:45 (1482.) ● |
Transition | 00:57:32 | 00:08:35 | - | +01:00 (177.) ● | +01:30 (1039.) ● | +01:28 (1320.) ● | |
Bike | 39 km | 02:27:35 | 01:30:03 | 25.99 km/h | +12:36 (236.) ● | +13:35 (1251.) ● | +11:55 (1531.) ● |
Bike | 71.3 km | 03:46:37 | 01:19:02 | 24.52 km/h | +11:26 (227.) ● | +13:00 (1225.) ● | +11:23 (1497.) ● |
Bike | 84.8 km | 04:31:42 | 00:45:05 | 17.97 km/h | +12:37 (250.) ● | +12:50 (1300.) ● | +12:03 (1643.) ● |
Bike | 90 km | 04:47:47 | 00:16:05 | 19.4 km/h | +02:41 (233.) ● | +03:00 (1224.) ● | +02:45 (1525.) ● |
Bike | 90 km | 04:47:47 | 03:50:15 | 23.45 km/h | +39:20 (239.) ● | +42:25 (1264.) ● | +38:06 (1558.) ● |
Transition | 04:52:28 | 00:04:41 | - | -00:37 (127.) ● | -00:16 (719.) ● | -00:25 (873.) ● | |
Run | 0.6 km | 04:56:10 | 00:03:42 | 06:10 min/km | +00:31 (229.) ● | +00:39 (1217.) ● | +00:35 (1502.) ● |
Run | 3.6 km | 05:21:42 | 00:25:32 | 08:30 min/km | +06:47 (243.) ● | +07:31 (1271.) ● | +07:08 (1610.) ● |
Run | 7.3 km | 05:52:28 | 00:30:46 | 08:18 min/km | +06:26 (235.) ● | +07:03 (1209.) ● | +06:38 (1520.) ● |
Run | 10.5 km | 06:18:26 | 00:25:58 | 08:06 min/km | +04:59 (229.) ● | +05:38 (1208.) ● | +05:20 (1518.) ● |
Run | 14.1 km | 06:49:03 | 00:30:37 | 08:30 min/km | +04:55 (216.) ● | +05:35 (1144.) ● | +05:15 (1438.) ● |
Run | 17.3 km | 07:14:29 | 00:25:26 | 07:56 min/km | +03:40 (206.) ● | +04:20 (1118.) ● | +04:05 (1397.) ● |
Run | 20.7 km | 07:45:45 | 00:31:16 | 09:11 min/km | +05:26 (223.) ● | +06:06 (1173.) ● | +05:48 (1482.) ● |
Run | 21.1 km | 07:46:20 | 00:00:35 | 01:27 min/km | +00:05 (231.) ● | +00:04 (1229.) ● | +00:04 (1563.) ● |
Run | 21.1 km | 07:46:20 | 02:53:52 | 08:14 min/km | +32:49 (231.) ● | +36:56 (1206.) ● | +34:53 (1515.) ● |
Total | 113 km | 07:46:20 | 07:46:20 | 14.54 km/h | +01:19:56 (240.) ● | +01:28:45 (1256.) ● | +01:21:47 (1557.) ● |