aidiagnostics

Ad

Robert Giffhorn -
Ironman 70.3 Staffordshire 2017

Quick facts

1471/1196/227All/Gender/AG

M 45-49Age group

1718Bib number

GBRNationality


50:26	3:36:01	2:48:59	7:29:25

aidiagnostics

Ad

Compare Robert Giffhorn with other athletes!

1718 Giffhorn

1637 Anderton ×

1661 Brewer ×

1773 Leather ×

339 Howie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:26	00:50:26	02:39 min/100m	+08:53 (233.) ●	+09:39 (1220.) ●	+09:14 (1540.) ●
Transition		00:57:34	00:07:08	-	-00:27 (114.) ●	+00:03 (761.) ●	+00:01 (953.) ●
Bike	39 km	02:23:45	01:26:11	27.15 km/h	+08:44 (227.) ●	+09:43 (1178.) ●	+08:03 (1400.) ●
Bike	71.3 km	04:12:53	01:49:08	17.76 km/h	+41:32 (252.) ●	+43:06 (1318.) ●	+41:29 (1683.) ●
Bike	84.8 km	04:23:03	00:10:10	79.67 km/h	-22:18 (2.) ●	-22:05 (2.) ●	-22:52 (5.) ●
Bike	90 km	04:33:35	00:10:32	29.62 km/h	-02:52 (6.) ●	-02:33 (65.) ●	-02:48 (73.) ●
Bike	90 km	04:33:35	03:36:01	25 km/h	+25:06 (222.) ●	+28:11 (1174.) ●	+23:52 (1412.) ●
Transition		04:40:26	00:06:51	-	+01:33 (200.) ●	+01:54 (1083.) ●	+01:45 (1348.) ●
Run	0.6 km	04:43:54	00:03:28	05:46 min/km	+00:17 (198.) ●	+00:25 (1123.) ●	+00:21 (1347.) ●
Run	3.6 km	05:06:20	00:22:26	07:28 min/km	+03:41 (219.) ●	+04:25 (1165.) ●	+04:02 (1440.) ●
Run	7.3 km	05:32:32	00:26:12	07:04 min/km	+01:52 (169.) ●	+02:29 (954.) ●	+02:04 (1177.) ●
Run	10.5 km	05:58:21	00:25:49	08:04 min/km	+04:50 (225.) ●	+05:29 (1197.) ●	+05:11 (1505.) ●
Run	14.1 km	06:29:44	00:31:23	08:43 min/km	+05:41 (226.) ●	+06:21 (1183.) ●	+06:01 (1496.) ●
Run	17.3 km	06:59:06	00:29:22	09:10 min/km	+07:36 (253.) ●	+08:16 (1295.) ●	+08:01 (1654.) ●
Run	20.7 km	07:28:48	00:29:42	08:44 min/km	+03:52 (197.) ●	+04:32 (1079.) ●	+04:14 (1356.) ●
Run	21.1 km	07:29:25	00:00:37	01:32 min/km	+00:07 (247.) ●	+00:06 (1279.) ●	+00:06 (1625.) ●
Run	21.1 km	07:29:25	02:48:59	08:00 min/km	+27:56 (220.) ●	+32:03 (1169.) ●	+30:00 (1465.) ●
Total	113 km	07:29:25	07:29:25	15.09 km/h	+01:03:01 (227.) ●	+01:11:50 (1196.) ●	+01:04:52 (1471.) ●

Ovr	Gen	Div	Name	#	AG
1434	1173	222	Dudley Ray	1834	M 45-49	GBR	00:53:00	03:23:10	02:52:40	07:24:40
1445	1179	223	Sean Evans	1700	M 45-49	GBR	00:44:22	03:18:25	03:06:03	07:26:13
1459	1186	224	Daniel Merrett	1794	M 45-49	GBR	00:38:42	03:26:38	03:00:11	07:27:30
1461	1187	225	Barry Anderton	1637	M 45-49	GBR	00:53:35	03:26:38	02:50:46	07:28:22
1467	1193	226	Michael Brewer	1661	M 45-49	GBR	00:41:02	03:25:13	03:07:01	07:29:12
1471	1196	227	Robert Giffhorn	1718	M 45-49	GBR	00:50:26	03:36:01	02:48:59	07:29:25
1476	1199	228	Michael Leather	1773	M 45-49	GBR	00:47:30	03:38:31	02:47:18	07:30:18
1478	1200	229	Martin Howie	339	M 45-49	GBR	00:31:33	04:52:01	01:58:52	07:30:43
1484	1206	230	Mark Bradley	1659	M 45-49	GBR	00:42:36	03:33:00	02:59:00	07:31:28
1491	1211	231	Richard Baker	1646	M 45-49	GBR	00:43:01	03:37:47	02:56:46	07:32:53

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read