Paul Harris -
Ironman 70.3 Staffordshire 2017
Quick facts
274/242/38All/Gender/AG
M 45-49Age group
1728Bib number
GBRNationality
38:08 | 2:44:43 | 1:57:36 | 5:30:22 |
Compare Paul Harris with other athletes!
1728 Harris
1734 Henkes ×
155 Squires ×
1683 Conway ×
1735 Hession ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -03:25 (82.) ● | -02:39 (466.) ● | -03:04 (564.) ● |
Transition | 00:44:46 | 00:06:38 | - | -00:57 (89.) ● | -00:27 (616.) ● | -00:29 (778.) ● | |
Bike | 39 km | 01:52:15 | 01:07:29 | 34.68 km/h | -09:58 (21.) ● | -08:59 (149.) ● | -10:39 (160.) ● |
Bike | 71.3 km | 02:50:36 | 00:58:21 | 33.21 km/h | -09:15 (33.) ● | -07:41 (216.) ● | -09:18 (235.) ● |
Bike | 84.8 km | 03:18:03 | 00:27:27 | 29.51 km/h | -05:01 (27.) ● | -04:48 (189.) ● | -05:35 (208.) ● |
Bike | 90 km | 03:29:29 | 00:11:26 | 27.29 km/h | -01:58 (35.) ● | -01:39 (224.) ● | -01:54 (254.) ● |
Bike | 90 km | 03:29:29 | 02:44:43 | 32.78 km/h | -26:12 (23.) ● | -23:07 (177.) ● | -27:26 (191.) ● |
Transition | 03:32:46 | 00:03:17 | - | -02:01 (45.) ● | -01:40 (346.) ● | -01:49 (436.) ● | |
Run | 0.6 km | 03:35:44 | 00:02:58 | 04:56 min/km | -00:13 (90.) ● | -00:05 (629.) ● | -00:09 (712.) ● |
Run | 3.6 km | 03:52:07 | 00:16:23 | 05:27 min/km | -02:22 (72.) ● | -01:38 (481.) ● | -02:01 (553.) ● |
Run | 7.3 km | 04:13:10 | 00:21:03 | 05:41 min/km | -03:17 (68.) ● | -02:40 (409.) ● | -03:05 (474.) ● |
Run | 10.5 km | 04:30:02 | 00:16:52 | 05:16 min/km | -04:07 (44.) ● | -03:28 (275.) ● | -03:46 (317.) ● |
Run | 14.1 km | 04:51:06 | 00:21:04 | 05:51 min/km | -04:38 (42.) ● | -03:58 (284.) ● | -04:18 (330.) ● |
Run | 17.3 km | 05:09:07 | 00:18:01 | 05:37 min/km | -03:45 (49.) ● | -03:05 (314.) ● | -03:20 (367.) ● |
Run | 20.7 km | 05:30:01 | 00:20:54 | 06:08 min/km | -04:56 (45.) ● | -04:16 (276.) ● | -04:34 (325.) ● |
Run | 21.1 km | 05:30:22 | 00:00:21 | 00:52 min/km | -00:09 (11.) ● | -00:10 (87.) ● | -00:10 (99.) ● |
Run | 21.1 km | 05:30:22 | 01:57:36 | 05:34 min/km | -23:27 (48.) ● | -19:20 (312.) ● | -21:23 (359.) ● |
Total | 113 km | 05:30:22 | 05:30:22 | 20.52 km/h | -56:02 (38.) ● | -47:13 (242.) ● | -54:11 (274.) ● |