Robert Haw -
Ironman 70.3 Staffordshire 2017
Quick facts
853/736/128All/Gender/AG
M 45-49Age group
1730Bib number
GBRNationality
41:06 | 3:09:02 | 2:19:50 | 6:21:37 |
Compare Robert Haw with other athletes!
1730 Haw
1753 Jackson ×
1636 Ahmad ×
1706 Fisher ×
1770 Kump ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | -00:27 (125.) ● | +00:19 (737.) ● | -00:06 (896.) ● |
Transition | 00:47:50 | 00:06:44 | - | -00:51 (95.) ● | -00:21 (650.) ● | -00:23 (823.) ● | |
Bike | 39 km | 02:04:01 | 01:16:11 | 30.72 km/h | -01:16 (131.) ● | -00:17 (707.) ● | -01:57 (775.) ● |
Bike | 71.3 km | 03:11:35 | 01:07:34 | 28.68 km/h | -00:02 (149.) ● | +01:32 (835.) ● | -00:05 (938.) ● |
Bike | 84.8 km | 03:44:01 | 00:32:26 | 24.97 km/h | -00:02 (138.) ● | +00:11 (767.) ● | -00:36 (869.) ● |
Bike | 90 km | 03:56:52 | 00:12:51 | 24.28 km/h | -00:33 (114.) ● | -00:14 (659.) ● | -00:29 (746.) ● |
Bike | 90 km | 03:56:52 | 03:09:02 | 28.57 km/h | -01:53 (130.) ● | +01:12 (757.) ● | -03:07 (845.) ● |
Transition | 04:01:47 | 00:04:55 | - | -00:23 (134.) ● | -00:02 (770.) ● | -00:11 (935.) ● | |
Run | 0.6 km | 04:04:48 | 00:03:01 | 05:01 min/km | -00:10 (106.) ● | -00:02 (700.) ● | -00:06 (794.) ● |
Run | 3.6 km | 04:23:02 | 00:18:14 | 06:04 min/km | -00:31 (126.) ● | +00:13 (765.) ● | -00:10 (905.) ● |
Run | 7.3 km | 04:48:44 | 00:25:42 | 06:56 min/km | +01:22 (166.) ● | +01:59 (924.) ● | +01:34 (1135.) ● |
Run | 10.5 km | 05:09:48 | 00:21:04 | 06:35 min/km | +00:05 (140.) ● | +00:44 (770.) ● | +00:26 (934.) ● |
Run | 14.1 km | 05:35:31 | 00:25:43 | 07:08 min/km | +00:01 (135.) ● | +00:41 (774.) ● | +00:21 (941.) ● |
Run | 17.3 km | 05:56:35 | 00:21:04 | 06:34 min/km | -00:42 (117.) ● | -00:02 (675.) ● | -00:17 (815.) ● |
Run | 20.7 km | 06:21:17 | 00:24:42 | 07:15 min/km | -01:08 (118.) ● | -00:28 (647.) ● | -00:46 (788.) ● |
Run | 21.1 km | 06:21:37 | 00:00:20 | 00:49 min/km | -00:10 (5.) ● | -00:11 (52.) ● | -00:11 (58.) ● |
Run | 21.1 km | 06:21:37 | 02:19:50 | 06:37 min/km | -01:13 (134.) ● | +02:54 (760.) ● | +00:51 (918.) ● |
Total | 113 km | 06:21:37 | 06:21:37 | 17.77 km/h | -04:47 (128.) ● | +04:02 (736.) ● | -02:56 (853.) ● |