Steven Holden -
Ironman 70.3 Staffordshire 2017
Quick facts
752/653/111All/Gender/AG
M 45-49Age group
1742Bib number
GBRNationality
43:11 | 3:06:46 | 2:09:35 | 6:13:44 |
Compare Steven Holden with other athletes!
1742 Holden
1724 Hall ×
1814 O'Malley ×
1883 Watson ×
1836 Reeves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | +01:38 (166.) ● | +02:24 (916.) ● | +01:59 (1120.) ● |
Transition | 00:52:09 | 00:08:58 | - | +01:23 (197.) ● | +01:53 (1099.) ● | +01:51 (1401.) ● | |
Bike | 39 km | 02:08:32 | 01:16:23 | 30.63 km/h | -01:04 (133.) ● | -00:05 (720.) ● | -01:45 (793.) ● |
Bike | 71.3 km | 03:15:25 | 01:06:53 | 28.98 km/h | -00:43 (136.) ● | +00:51 (788.) ● | -00:46 (877.) ● |
Bike | 84.8 km | 03:46:08 | 00:30:43 | 26.37 km/h | -01:45 (103.) ● | -01:32 (559.) ● | -02:19 (625.) ● |
Bike | 90 km | 03:58:55 | 00:12:47 | 24.41 km/h | -00:37 (111.) ● | -00:18 (642.) ● | -00:33 (727.) ● |
Bike | 90 km | 03:58:55 | 03:06:46 | 28.91 km/h | -04:09 (124.) ● | -01:04 (699.) ● | -05:23 (776.) ● |
Transition | 04:04:09 | 00:05:14 | - | -00:04 (147.) ● | +00:17 (843.) ● | +00:08 (1029.) ● | |
Run | 0.6 km | 04:07:20 | 00:03:11 | 05:18 min/km | ±00:00 (147.) ● | +00:08 (896.) ● | +00:04 (1032.) ● |
Run | 3.6 km | 04:24:28 | 00:17:08 | 05:42 min/km | -01:37 (96.) ● | -00:53 (616.) ● | -01:16 (710.) ● |
Run | 7.3 km | 04:46:49 | 00:22:21 | 06:02 min/km | -01:59 (98.) ● | -01:22 (575.) ● | -01:47 (676.) ● |
Run | 10.5 km | 05:06:06 | 00:19:17 | 06:01 min/km | -01:42 (91.) ● | -01:03 (556.) ● | -01:21 (655.) ● |
Run | 14.1 km | 05:30:17 | 00:24:11 | 06:43 min/km | -01:31 (99.) ● | -00:51 (616.) ● | -01:11 (735.) ● |
Run | 17.3 km | 05:49:40 | 00:19:23 | 06:03 min/km | -02:23 (81.) ● | -01:43 (475.) ● | -01:58 (566.) ● |
Run | 20.7 km | 06:13:14 | 00:23:34 | 06:55 min/km | -02:16 (96.) ● | -01:36 (530.) ● | -01:54 (641.) ● |
Run | 21.1 km | 06:13:44 | 00:00:30 | 01:14 min/km | ±00:00 (159.) ● | -00:01 (923.) ● | -00:01 (1152.) ● |
Run | 21.1 km | 06:13:44 | 02:09:35 | 06:08 min/km | -11:28 (92.) ● | -07:21 (542.) ● | -09:24 (642.) ● |
Total | 113 km | 06:13:44 | 06:13:44 | 18.14 km/h | -12:40 (111.) ● | -03:51 (653.) ● | -10:49 (752.) ● |