David Lait -
Ironman 70.3 Staffordshire 2017
Quick facts
832/716/124All/Gender/AG
M 45-49Age group
1771Bib number
GBRNationality
36:05 | 3:03:19 | 2:30:53 | 6:20:08 |
Compare David Lait with other athletes!
1771 Lait
1711 Fry ×
1830 Potter ×
1858 Sinnott ×
1753 Jackson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -05:28 (54.) ● | -04:42 (320.) ● | -05:07 (384.) ● |
Transition | 00:42:10 | 00:06:05 | - | -01:30 (65.) ● | -01:00 (478.) ● | -01:02 (592.) ● | |
Bike | 39 km | 01:55:47 | 01:13:37 | 31.79 km/h | -03:50 (93.) ● | -02:51 (506.) ● | -04:31 (553.) ● |
Bike | 71.3 km | 02:59:51 | 01:04:04 | 30.25 km/h | -03:32 (103.) ● | -01:58 (589.) ● | -03:35 (655.) ● |
Bike | 84.8 km | 03:33:01 | 00:33:10 | 24.42 km/h | +00:42 (152.) ● | +00:55 (841.) ● | +00:08 (958.) ● |
Bike | 90 km | 03:45:29 | 00:12:28 | 25.03 km/h | -00:56 (96.) ● | -00:37 (544.) ● | -00:52 (614.) ● |
Bike | 90 km | 03:45:29 | 03:03:19 | 29.46 km/h | -07:36 (107.) ● | -04:31 (600.) ● | -08:50 (665.) ● |
Transition | 03:49:15 | 00:03:46 | - | -01:32 (77.) ● | -01:11 (471.) ● | -01:20 (584.) ● | |
Run | 0.6 km | 03:52:33 | 00:03:18 | 05:30 min/km | +00:07 (166.) ● | +00:15 (1008.) ● | +00:11 (1188.) ● |
Run | 3.6 km | 04:12:50 | 00:20:17 | 06:45 min/km | +01:32 (177.) ● | +02:16 (1011.) ● | +01:53 (1235.) ● |
Run | 7.3 km | 04:38:14 | 00:25:24 | 06:51 min/km | +01:04 (161.) ● | +01:41 (903.) ● | +01:16 (1098.) ● |
Run | 10.5 km | 05:00:36 | 00:22:22 | 06:59 min/km | +01:23 (168.) ● | +02:02 (916.) ● | +01:44 (1121.) ● |
Run | 14.1 km | 05:28:13 | 00:27:37 | 07:40 min/km | +01:55 (167.) ● | +02:35 (931.) ● | +02:15 (1144.) ● |
Run | 17.3 km | 05:51:37 | 00:23:24 | 07:18 min/km | +01:38 (161.) ● | +02:18 (923.) ● | +02:03 (1142.) ● |
Run | 20.7 km | 06:19:37 | 00:28:00 | 08:14 min/km | +02:10 (171.) ● | +02:50 (958.) ● | +02:32 (1189.) ● |
Run | 21.1 km | 06:20:08 | 00:00:31 | 01:17 min/km | +00:01 (173.) ● | ±00:00 (1010.) ● | ±00:00 (1269.) ● |
Run | 21.1 km | 06:20:08 | 02:30:53 | 07:09 min/km | +09:50 (167.) ● | +13:57 (954.) ● | +11:54 (1167.) ● |
Total | 113 km | 06:20:08 | 06:20:08 | 17.84 km/h | -06:16 (124.) ● | +02:33 (716.) ● | -04:25 (832.) ● |