James Millington -
Ironman 70.3 Staffordshire 2017
Quick facts
413/366/63All/Gender/AG
M 45-49Age group
1798Bib number
GBRNationality
37:03 | 2:55:38 | 2:05:11 | 5:44:49 |
Compare James Millington with other athletes!
1798 Millington
150 Harte ×
1621 Nolens ×
1786 Marsh ×
1620 Nice ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -04:30 (65.) ● | -03:44 (378.) ● | -04:09 (458.) ● |
Transition | 00:41:39 | 00:04:36 | - | -02:59 (17.) ● | -02:29 (125.) ● | -02:31 (165.) ● | |
Bike | 39 km | 01:52:49 | 01:11:10 | 32.88 km/h | -06:17 (63.) ● | -05:18 (339.) ● | -06:58 (367.) ● |
Bike | 71.3 km | 02:55:35 | 01:02:46 | 30.88 km/h | -04:50 (90.) ● | -03:16 (512.) ● | -04:53 (566.) ● |
Bike | 84.8 km | 03:25:19 | 00:29:44 | 27.24 km/h | -02:44 (78.) ● | -02:31 (441.) ● | -03:18 (490.) ● |
Bike | 90 km | 03:37:17 | 00:11:58 | 26.07 km/h | -01:26 (67.) ● | -01:07 (388.) ● | -01:22 (435.) ● |
Bike | 90 km | 03:37:17 | 02:55:38 | 30.75 km/h | -15:17 (73.) ● | -12:12 (411.) ● | -16:31 (452.) ● |
Transition | 03:39:38 | 00:02:21 | - | -02:57 (4.) ● | -02:36 (101.) ● | -02:45 (144.) ● | |
Run | 0.6 km | 03:42:21 | 00:02:43 | 04:31 min/km | -00:28 (39.) ● | -00:20 (338.) ● | -00:24 (374.) ● |
Run | 3.6 km | 03:57:54 | 00:15:33 | 05:11 min/km | -03:12 (49.) ● | -02:28 (344.) ● | -02:51 (391.) ● |
Run | 7.3 km | 04:18:56 | 00:21:02 | 05:41 min/km | -03:18 (67.) ● | -02:41 (406.) ● | -03:06 (471.) ● |
Run | 10.5 km | 04:38:30 | 00:19:34 | 06:06 min/km | -01:25 (98.) ● | -00:46 (592.) ● | -01:04 (702.) ● |
Run | 14.1 km | 05:01:13 | 00:22:43 | 06:18 min/km | -02:59 (78.) ● | -02:19 (463.) ● | -02:39 (544.) ● |
Run | 17.3 km | 05:21:32 | 00:20:19 | 06:20 min/km | -01:27 (99.) ● | -00:47 (583.) ● | -01:02 (699.) ● |
Run | 20.7 km | 05:44:25 | 00:22:53 | 06:43 min/km | -02:57 (80.) ● | -02:17 (467.) ● | -02:35 (561.) ● |
Run | 21.1 km | 05:44:49 | 00:00:24 | 00:59 min/km | -00:06 (39.) ● | -00:07 (293.) ● | -00:07 (342.) ● |
Run | 21.1 km | 05:44:49 | 02:05:11 | 05:55 min/km | -15:52 (76.) ● | -11:45 (462.) ● | -13:48 (544.) ● |
Total | 113 km | 05:44:49 | 05:44:49 | 19.66 km/h | -41:35 (63.) ● | -32:46 (366.) ● | -39:44 (413.) ● |