Martin Cain -
Ironman 70.3 Staffordshire 2017
Quick facts
43/38/2All/Gender/AG
M 40-44Age group
183Bib number
GBRNationality
30:55 | 2:35:08 | 1:27:21 | 4:42:15 |
Compare Martin Cain with other athletes!
183 Cain
118 Ward ×
903 Lamb ×
315 Luke ×
328 Weavell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:55 | 00:30:55 | 01:37 min/100m | -10:42 (12.) ● | -09:52 (64.) ● | -10:17 (80.) ● |
Transition | 00:35:45 | 00:04:50 | - | -02:24 (33.) ● | -02:15 (178.) ● | -02:17 (227.) ● | |
Bike | 39 km | 01:40:35 | 01:04:50 | 36.09 km/h | -10:59 (9.) ● | -11:38 (63.) ● | -13:18 (72.) ● |
Bike | 71.3 km | 02:35:23 | 00:54:48 | 35.36 km/h | -10:51 (14.) ● | -11:14 (79.) ● | -12:51 (86.) ● |
Bike | 84.8 km | 03:00:22 | 00:24:59 | 32.42 km/h | -07:19 (3.) ● | -07:16 (48.) ● | -08:03 (55.) ● |
Bike | 90 km | 03:10:53 | 00:10:31 | 29.67 km/h | -02:20 (13.) ● | -02:34 (64.) ● | -02:49 (72.) ● |
Bike | 90 km | 03:10:53 | 02:35:08 | 34.81 km/h | -31:29 (8.) ● | -32:42 (58.) ● | -37:01 (64.) ● |
Transition | 03:14:54 | 00:04:01 | - | -00:59 (100.) ● | -00:56 (541.) ● | -01:05 (663.) ● | |
Run | 0.6 km | 03:17:14 | 00:02:20 | 03:53 min/km | -00:44 (7.) ● | -00:43 (49.) ● | -00:47 (52.) ● |
Run | 3.6 km | 03:29:11 | 00:11:57 | 03:59 min/km | -06:29 (2.) ● | -06:04 (24.) ● | -06:27 (26.) ● |
Run | 7.3 km | 03:44:37 | 00:15:26 | 04:10 min/km | -08:59 (2.) ● | -08:17 (21.) ● | -08:42 (23.) ● |
Run | 10.5 km | 03:57:23 | 00:12:46 | 03:59 min/km | -07:57 (2.) ● | -07:34 (23.) ● | -07:52 (26.) ● |
Run | 14.1 km | 04:13:28 | 00:16:05 | 04:28 min/km | -09:16 (3.) ● | -08:57 (23.) ● | -09:17 (26.) ● |
Run | 17.3 km | 04:26:38 | 00:13:10 | 04:06 min/km | -08:12 (2.) ● | -07:56 (21.) ● | -08:11 (24.) ● |
Run | 20.7 km | 04:41:54 | 00:15:16 | 04:29 min/km | -10:09 (2.) ● | -09:54 (9.) ● | -10:12 (11.) ● |
Run | 21.1 km | 04:42:15 | 00:00:21 | 00:52 min/km | -00:20 (9.) ● | -00:10 (60.) ● | -00:10 (66.) ● |
Run | 21.1 km | 04:42:15 | 01:27:21 | 04:08 min/km | -52:06 (2.) ● | -49:35 (18.) ● | -51:38 (20.) ● |
Total | 113 km | 04:42:15 | 04:42:15 | 24.02 km/h | -01:37:40 (2.) ● | -01:35:20 (38.) ● | -01:42:18 (43.) ● |