Adam Williams -
Ironman 70.3 Staffordshire 2017
Quick facts
1068/905/157All/Gender/AG
M 45-49Age group
1891Bib number
GBRNationality
35:54 | 3:18:23 | 2:25:13 | 6:41:22 |
Compare Adam Williams with other athletes!
1891 Williams
1876 Tuckley ×
1641 Ashley ×
1815 Owen ×
1855 Simmons ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -05:39 (49.) ● | -04:53 (300.) ● | -05:18 (361.) ● |
Transition | 00:47:41 | 00:11:47 | - | +04:12 (247.) ● | +04:42 (1280.) ● | +04:40 (1637.) ● | |
Bike | 39 km | 02:09:03 | 01:21:22 | 28.76 km/h | +03:55 (190.) ● | +04:54 (1016.) ● | +03:14 (1149.) ● |
Bike | 71.3 km | 03:17:44 | 01:08:41 | 28.22 km/h | +01:05 (164.) ● | +02:39 (895.) ● | +01:02 (1013.) ● |
Bike | 84.8 km | 03:51:21 | 00:33:37 | 24.1 km/h | +01:09 (162.) ● | +01:22 (888.) ● | +00:35 (1016.) ● |
Bike | 90 km | 04:06:04 | 00:14:43 | 21.2 km/h | +01:19 (198.) ● | +01:38 (1083.) ● | +01:23 (1303.) ● |
Bike | 90 km | 04:06:04 | 03:18:23 | 27.22 km/h | +07:28 (170.) ● | +10:33 (953.) ● | +06:14 (1091.) ● |
Transition | 04:16:09 | 00:10:05 | - | +04:47 (246.) ● | +05:08 (1279.) ● | +04:59 (1622.) ● | |
Run | 0.6 km | 04:19:17 | 00:03:08 | 05:13 min/km | -00:03 (130.) ● | +00:05 (833.) ● | +00:01 (956.) ● |
Run | 3.6 km | 04:36:59 | 00:17:42 | 05:54 min/km | -01:03 (109.) ● | -00:19 (696.) ● | -00:42 (811.) ● |
Run | 7.3 km | 04:59:35 | 00:22:36 | 06:06 min/km | -01:44 (106.) ● | -01:07 (604.) ● | -01:32 (716.) ● |
Run | 10.5 km | 05:20:16 | 00:20:41 | 06:27 min/km | -00:18 (127.) ● | +00:21 (727.) ● | +00:03 (880.) ● |
Run | 14.1 km | 05:45:58 | 00:25:42 | 07:08 min/km | ±00:00 (133.) ● | +00:40 (769.) ● | +00:20 (935.) ● |
Run | 17.3 km | 06:09:58 | 00:24:00 | 07:29 min/km | +02:14 (177.) ● | +02:54 (977.) ● | +02:39 (1215.) ● |
Run | 20.7 km | 06:40:51 | 00:30:53 | 09:05 min/km | +05:03 (218.) ● | +05:43 (1145.) ● | +05:25 (1446.) ● |
Run | 21.1 km | 06:41:22 | 00:00:31 | 01:17 min/km | +00:01 (166.) ● | ±00:00 (947.) ● | ±00:00 (1185.) ● |
Run | 21.1 km | 06:41:22 | 02:25:13 | 06:52 min/km | +04:10 (154.) ● | +08:17 (848.) ● | +06:14 (1030.) ● |
Total | 113 km | 06:41:22 | 06:41:22 | 16.89 km/h | +14:58 (157.) ● | +23:47 (905.) ● | +16:49 (1068.) ● |