aidiagnostics

Ad

Alexander Wong -
Ironman 70.3 Staffordshire 2017

Quick facts

1599/1277/243All/Gender/AG

M 45-49Age group

1893Bib number

HKGNationality


54:58	3:36:15	3:08:41	7:56:27

aidiagnostics

Ad

Compare Alexander Wong with other athletes!

1893 Wong

1881 Walker ×

1860 Smith ×

1826 Pereira ×

1894 Mbe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:58	00:54:58	02:53 min/100m	+13:25 (252.) ●	+14:11 (1287.) ●	+13:46 (1636.) ●
Transition		01:04:48	00:09:50	-	+02:15 (222.) ●	+02:45 (1180.) ●	+02:43 (1503.) ●
Bike	39 km	02:30:19	01:25:31	27.36 km/h	+08:04 (221.) ●	+09:03 (1162.) ●	+07:23 (1382.) ●
Bike	71.3 km	03:47:13	01:16:54	25.2 km/h	+09:18 (223.) ●	+10:52 (1192.) ●	+09:15 (1436.) ●
Bike	84.8 km	04:24:50	00:37:37	21.53 km/h	+05:09 (221.) ●	+05:22 (1138.) ●	+04:35 (1376.) ●
Bike	90 km	04:41:03	00:16:13	19.24 km/h	+02:49 (236.) ●	+03:08 (1234.) ●	+02:53 (1538.) ●
Bike	90 km	04:41:03	03:36:15	24.97 km/h	+25:20 (223.) ●	+28:25 (1177.) ●	+24:06 (1416.) ●
Transition		04:47:46	00:06:43	-	+01:25 (189.) ●	+01:46 (1058.) ●	+01:37 (1316.) ●
Run	0.6 km	04:51:59	00:04:13	07:01 min/km	+01:02 (247.) ●	+01:10 (1291.) ●	+01:06 (1633.) ●
Run	3.6 km	05:21:09	00:29:10	09:43 min/km	+10:25 (254.) ●	+11:09 (1319.) ●	+10:46 (1683.) ●
Run	7.3 km	05:52:33	00:31:24	08:29 min/km	+07:04 (237.) ●	+07:41 (1231.) ●	+07:16 (1550.) ●
Run	10.5 km	06:22:34	00:30:01	09:22 min/km	+09:02 (254.) ●	+09:41 (1316.) ●	+09:23 (1683.) ●
Run	14.1 km	06:57:05	00:34:31	09:35 min/km	+08:49 (247.) ●	+09:29 (1277.) ●	+09:09 (1624.) ●
Run	17.3 km	07:25:09	00:28:04	08:46 min/km	+06:18 (245.) ●	+06:58 (1265.) ●	+06:43 (1615.) ●
Run	20.7 km	07:55:52	00:30:43	09:02 min/km	+04:53 (209.) ●	+05:33 (1127.) ●	+05:15 (1425.) ●
Run	21.1 km	07:56:27	00:00:35	01:27 min/km	+00:05 (224.) ●	+00:04 (1192.) ●	+00:04 (1513.) ●
Run	21.1 km	07:56:27	03:08:41	08:56 min/km	+47:38 (247.) ●	+51:45 (1295.) ●	+49:42 (1645.) ●
Total	113 km	07:56:27	07:56:27	14.23 km/h	+01:30:03 (243.) ●	+01:38:52 (1277.) ●	+01:31:54 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1540	1245	238	Oron Costtrici	1685	M 45-49	GBR	00:45:03	03:57:42	02:39:13	07:43:10
1545	1249	239	Anthony Shatz	1853	M 45-49	GBR	00:46:49	03:54:08	02:38:25	07:43:49
1557	1256	240	Paul Gallagher	1713	M 45-49	GBR	00:48:57	03:50:15	02:53:52	07:46:20
1581	1270	241	Charles Walker	1881	M 45-49	GBR	00:51:17	03:56:27	02:46:02	07:52:42
1597	1276	242	David Smith	1860	M 45-49	GBR	01:00:00	03:51:47	02:49:29	07:55:42
1599	1277	243	Alexander Wong	1893	M 45-49	HKG	00:54:58	03:36:15	03:08:41	07:56:27
1600	1278	244	James Pereira	1826	M 45-49	GBR	00:44:43	04:06:35	02:45:22	07:56:54
1601	1279	245	Graham Woolcock Mbe	1894	M 45-49	GBR	00:51:03	03:44:25	03:01:55	07:57:01
1608	1284	246	Craig Hurren	1750	M 45-49	GBR	00:42:35	03:47:35	03:13:12	07:59:12
1612	1287	247	Andy Parsons	1820	M 45-49	GBR	00:40:34	04:04:26	02:59:09	07:59:42

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read