Lynda Clough -
Ironman 70.3 Staffordshire 2017
Quick facts
1616/295/47All/Gender/AG
F 45-49Age group
1908Bib number
GBRNationality
53:17 | 4:09:43 | 2:41:56 | 8:00:56 |
Compare Lynda Clough with other athletes!
1908 Clough
1925 Lee ×
1933 Sahar ×
1926 Lumb ×
1910 Eastham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +08:07 (50.) ● | +10:30 (315.) ● | +12:05 (1614.) ● |
Transition | 01:03:10 | 00:09:53 | - | +01:55 (47.) ● | +02:24 (293.) ● | +02:46 (1510.) ● | |
Bike | 39 km | 02:39:04 | 01:35:54 | 24.4 km/h | +10:23 (49.) ● | +11:15 (303.) ● | +17:46 (1633.) ● |
Bike | 71.3 km | 04:09:03 | 01:29:59 | 21.54 km/h | +13:24 (52.) ● | +16:07 (323.) ● | +22:20 (1661.) ● |
Bike | 84.8 km | 04:54:59 | 00:45:56 | 17.63 km/h | +09:46 (52.) ● | +09:57 (320.) ● | +12:54 (1655.) ● |
Bike | 90 km | 05:12:53 | 00:17:54 | 17.43 km/h | +03:08 (51.) ● | +03:35 (328.) ● | +04:34 (1664.) ● |
Bike | 90 km | 05:12:53 | 04:09:43 | 21.62 km/h | +36:41 (53.) ● | +40:54 (316.) ● | +57:34 (1659.) ● |
Transition | 05:19:00 | 00:06:07 | - | -00:24 (26.) ● | +00:10 (200.) ● | +01:01 (1208.) ● | |
Run | 0.6 km | 05:22:37 | 00:03:37 | 06:01 min/km | +00:03 (32.) ● | +00:12 (235.) ● | +00:30 (1447.) ● |
Run | 3.6 km | 05:45:36 | 00:22:59 | 07:39 min/km | +02:25 (43.) ● | +02:55 (262.) ● | +04:35 (1487.) ● |
Run | 7.3 km | 06:14:50 | 00:29:14 | 07:54 min/km | +02:39 (39.) ● | +03:09 (241.) ● | +05:06 (1430.) ● |
Run | 10.5 km | 06:39:23 | 00:24:33 | 07:40 min/km | +02:11 (37.) ● | +02:34 (242.) ● | +03:55 (1378.) ● |
Run | 14.1 km | 07:09:03 | 00:29:40 | 08:14 min/km | +02:02 (36.) ● | +02:46 (239.) ● | +04:18 (1354.) ● |
Run | 17.3 km | 07:32:15 | 00:23:12 | 07:14 min/km | +00:19 (28.) ● | +00:41 (185.) ● | +01:51 (1109.) ● |
Run | 20.7 km | 08:00:25 | 00:28:10 | 08:17 min/km | +00:53 (30.) ● | +01:21 (208.) ● | +02:42 (1205.) ● |
Run | 21.1 km | 08:00:56 | 00:00:31 | 01:17 min/km | +00:01 (31.) ● | +00:01 (229.) ● | ±00:00 (1256.) ● |
Run | 21.1 km | 08:00:56 | 02:41:56 | 07:40 min/km | +10:33 (34.) ● | +13:39 (234.) ● | +22:57 (1358.) ● |
Total | 113 km | 08:00:56 | 08:00:56 | 14.1 km/h | +56:52 (47.) ● | +01:07:37 (295.) ● | +01:36:23 (1616.) ● |