Penny Knight -
Ironman 70.3 Staffordshire 2017
Quick facts
927/107/15All/Gender/AG
F 45-49Age group
1921Bib number
GBRNationality
39:11 | 3:22:28 | 2:12:43 | 6:28:09 |
Compare Penny Knight with other athletes!
1921 Knight
1607 Burrows ×
1905 Cavanagh ×
1628 Share ×
1938 Symonds ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | -05:59 (11.) ● | -03:36 (103.) ● | -02:01 (674.) ● |
Transition | 00:47:31 | 00:08:20 | - | +00:22 (33.) ● | +00:51 (234.) ● | +01:13 (1265.) ● | |
Bike | 39 km | 02:08:56 | 01:21:25 | 28.74 km/h | -04:06 (18.) ● | -03:14 (115.) ● | +03:17 (1157.) ● |
Bike | 71.3 km | 03:19:42 | 01:10:46 | 27.39 km/h | -05:49 (20.) ● | -03:06 (140.) ● | +03:07 (1153.) ● |
Bike | 84.8 km | 03:55:25 | 00:35:43 | 22.68 km/h | -00:27 (24.) ● | -00:16 (173.) ● | +02:41 (1236.) ● |
Bike | 90 km | 04:09:59 | 00:14:34 | 21.42 km/h | -00:12 (23.) ● | +00:15 (183.) ● | +01:14 (1273.) ● |
Bike | 90 km | 04:09:59 | 03:22:28 | 26.67 km/h | -10:34 (22.) ● | -06:21 (145.) ● | +10:19 (1182.) ● |
Transition | 04:15:26 | 00:05:27 | - | -01:04 (22.) ● | -00:30 (169.) ● | +00:21 (1077.) ● | |
Run | 0.6 km | 04:18:43 | 00:03:17 | 05:28 min/km | -00:17 (19.) ● | -00:08 (148.) ● | +00:10 (1158.) ● |
Run | 3.6 km | 04:36:49 | 00:18:06 | 06:02 min/km | -02:28 (18.) ● | -01:58 (113.) ● | -00:18 (885.) ● |
Run | 7.3 km | 05:01:09 | 00:24:20 | 06:34 min/km | -02:15 (20.) ● | -01:45 (138.) ● | +00:12 (960.) ● |
Run | 10.5 km | 05:20:58 | 00:19:49 | 06:11 min/km | -02:33 (15.) ● | -02:10 (97.) ● | -00:49 (740.) ● |
Run | 14.1 km | 05:44:35 | 00:23:37 | 06:33 min/km | -04:01 (13.) ● | -03:17 (82.) ● | -01:45 (656.) ● |
Run | 17.3 km | 06:04:11 | 00:19:36 | 06:07 min/km | -03:17 (13.) ● | -02:55 (79.) ● | -01:45 (597.) ● |
Run | 20.7 km | 06:27:41 | 00:23:30 | 06:54 min/km | -03:47 (16.) ● | -03:19 (90.) ● | -01:58 (630.) ● |
Run | 21.1 km | 06:28:09 | 00:00:28 | 01:09 min/km | -00:02 (12.) ● | -00:02 (138.) ● | -00:03 (870.) ● |
Run | 21.1 km | 06:28:09 | 02:12:43 | 06:17 min/km | -18:40 (16.) ● | -15:34 (96.) ● | -06:16 (728.) ● |
Total | 113 km | 06:28:09 | 06:28:09 | 17.47 km/h | -35:55 (15.) ● | -25:10 (107.) ● | +03:36 (927.) ● |