Penny Knight -
Ironman 70.3 Staffordshire 2017

  Quick facts

927/107/15All/Gender/AG

F 45-49Age group

1921Bib number

GBRNationality

39:113:22:282:12:43 6:28:09

  Compare Penny Knight with other athletes!

1921 Knight
1607 Burrows × 
1905 Cavanagh × 
1628 Share × 
1938 Symonds × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:11 00:39:1102:03 min/100m-05:59 (11.) -03:36 (103.) -02:01 (674.)
Transition 00:47:31 00:08:20 - +00:22 (33.) +00:51 (234.) +01:13 (1265.)
Bike39 km 02:08:56 01:21:2528.74 km/h-04:06 (18.) -03:14 (115.) +03:17 (1157.)
Bike71.3 km 03:19:42 01:10:4627.39 km/h-05:49 (20.) -03:06 (140.) +03:07 (1153.)
Bike84.8 km 03:55:25 00:35:4322.68 km/h-00:27 (24.) -00:16 (173.) +02:41 (1236.)
Bike90 km 04:09:59 00:14:3421.42 km/h-00:12 (23.) +00:15 (183.) +01:14 (1273.)
Bike90 km 04:09:59 03:22:2826.67 km/h-10:34 (22.) -06:21 (145.) +10:19 (1182.)
Transition 04:15:26 00:05:27 - -01:04 (22.) -00:30 (169.) +00:21 (1077.)
Run0.6 km 04:18:43 00:03:1705:28 min/km-00:17 (19.) -00:08 (148.) +00:10 (1158.)
Run3.6 km 04:36:49 00:18:0606:02 min/km-02:28 (18.) -01:58 (113.) -00:18 (885.)
Run7.3 km 05:01:09 00:24:2006:34 min/km-02:15 (20.) -01:45 (138.) +00:12 (960.)
Run10.5 km 05:20:58 00:19:4906:11 min/km-02:33 (15.) -02:10 (97.) -00:49 (740.)
Run14.1 km 05:44:35 00:23:3706:33 min/km-04:01 (13.) -03:17 (82.) -01:45 (656.)
Run17.3 km 06:04:11 00:19:3606:07 min/km-03:17 (13.) -02:55 (79.) -01:45 (597.)
Run20.7 km 06:27:41 00:23:3006:54 min/km-03:47 (16.) -03:19 (90.) -01:58 (630.)
Run21.1 km 06:28:09 00:00:2801:09 min/km-00:02 (12.) -00:02 (138.) -00:03 (870.)
Run21.1 km 06:28:09 02:12:4306:17 min/km-18:40 (16.) -15:34 (96.) -06:16 (728.)
Total 113 km 06:28:09 06:28:0917.47 km/h-35:55 (15.) -25:10 (107.) +03:36 (927.)

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