Royston Plumley -
Ironman 70.3 Staffordshire 2017
Quick facts
399/353/1All/Gender/AG
---Age group
1956Bib number
GBRNationality
37:25 | 2:53:08 | 2:01:44 | 5:43:47 |
Compare Royston Plumley with other athletes!
1956 Plumley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | ±00:00 (1.) ● | -03:22 (409.) ● | -03:47 (497.) ● |
Transition | 00:44:30 | 00:07:05 | - | ±00:00 (1.) ● | ±00:00 (743.) ● | -00:02 (934.) ● | |
Bike | 39 km | 01:55:46 | 01:11:16 | 32.83 km/h | ±00:00 (1.) ● | -05:12 (344.) ● | -06:52 (372.) ● |
Bike | 71.3 km | 02:56:24 | 01:00:38 | 31.96 km/h | ±00:00 (1.) ● | -05:24 (365.) ● | -07:01 (395.) ● |
Bike | 84.8 km | 03:25:29 | 00:29:05 | 27.85 km/h | ±00:00 (1.) ● | -03:10 (359.) ● | -03:57 (396.) ● |
Bike | 90 km | 03:37:38 | 00:12:09 | 25.68 km/h | ±00:00 (1.) ● | -00:56 (450.) ● | -01:11 (502.) ● |
Bike | 90 km | 03:37:38 | 02:53:08 | 31.19 km/h | ±00:00 (1.) ● | -14:42 (346.) ● | -19:01 (378.) ● |
Transition | 03:42:03 | 00:04:25 | - | ±00:00 (1.) ● | -00:32 (652.) ● | -00:41 (796.) ● | |
Run | 0.6 km | 03:45:06 | 00:03:03 | 05:05 min/km | ±00:00 (1.) ● | ±00:00 (755.) ● | -00:04 (861.) ● |
Run | 3.6 km | 04:01:59 | 00:16:53 | 05:37 min/km | ±00:00 (1.) ● | -01:08 (570.) ● | -01:31 (655.) ● |
Run | 7.3 km | 04:23:25 | 00:21:26 | 05:47 min/km | ±00:00 (1.) ● | -02:17 (455.) ● | -02:42 (532.) ● |
Run | 10.5 km | 04:41:47 | 00:18:22 | 05:44 min/km | ±00:00 (1.) ● | -01:58 (448.) ● | -02:16 (525.) ● |
Run | 14.1 km | 05:03:51 | 00:22:04 | 06:07 min/km | ±00:00 (1.) ● | -02:58 (383.) ● | -03:18 (449.) ● |
Run | 17.3 km | 05:22:05 | 00:18:14 | 05:41 min/km | ±00:00 (1.) ● | -02:52 (342.) ● | -03:07 (402.) ● |
Run | 20.7 km | 05:43:20 | 00:21:15 | 06:15 min/km | ±00:00 (1.) ● | -03:55 (307.) ● | -04:13 (360.) ● |
Run | 21.1 km | 05:43:47 | 00:00:27 | 01:07 min/km | ±00:00 (1.) ● | -00:04 (644.) ● | -00:04 (768.) ● |
Run | 21.1 km | 05:43:47 | 02:01:44 | 05:46 min/km | ±00:00 (1.) ● | -15:12 (401.) ● | -17:15 (468.) ● |
Total | 113 km | 05:43:47 | 05:43:47 | 19.72 km/h | ±00:00 (1.) ● | -33:48 (353.) ● | -40:46 (399.) ● |