Cynthia Fong -
Ironman 70.3 Staffordshire 2017
Quick facts
626/64/13All/Gender/AG
F 25-29Age group
197Bib number
GBRNationality
39:15 | 3:16:58 | 1:58:34 | 6:03:00 |
Compare Cynthia Fong with other athletes!
197 Fong
195 Boggia ×
1317 Parkinson ×
1334 Winter ×
1319 Pugson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -00:29 (21.) ● | -03:32 (106.) ● | -01:57 (684.) ● |
Transition | 00:44:48 | 00:05:33 | - | -01:00 (15.) ● | -01:56 (61.) ● | -01:34 (427.) ● | |
Bike | 39 km | 02:04:06 | 01:19:18 | 29.51 km/h | -02:46 (16.) ● | -05:21 (98.) ● | +01:10 (1021.) ● |
Bike | 71.3 km | 03:13:36 | 01:09:30 | 27.88 km/h | -01:54 (17.) ● | -04:22 (113.) ● | +01:51 (1061.) ● |
Bike | 84.8 km | 03:47:22 | 00:33:46 | 23.99 km/h | -01:24 (20.) ● | -02:13 (116.) ● | +00:44 (1034.) ● |
Bike | 90 km | 04:01:46 | 00:14:24 | 21.67 km/h | +00:18 (26.) ● | +00:05 (175.) ● | +01:04 (1243.) ● |
Bike | 90 km | 04:01:46 | 03:16:58 | 27.42 km/h | -05:46 (17.) ● | -11:51 (107.) ● | +04:49 (1047.) ● |
Transition | 04:04:26 | 00:02:40 | - | -02:29 (9.) ● | -03:17 (25.) ● | -02:26 (230.) ● | |
Run | 0.6 km | 04:07:09 | 00:02:43 | 04:31 min/km | -00:27 (7.) ● | -00:42 (25.) ● | -00:24 (362.) ● |
Run | 3.6 km | 04:23:15 | 00:16:06 | 05:22 min/km | -02:36 (12.) ● | -03:58 (47.) ● | -02:18 (485.) ● |
Run | 7.3 km | 04:44:42 | 00:21:27 | 05:47 min/km | -02:45 (12.) ● | -04:38 (61.) ● | -02:41 (533.) ● |
Run | 10.5 km | 05:03:06 | 00:18:24 | 05:45 min/km | -02:02 (12.) ● | -03:35 (61.) ● | -02:14 (528.) ● |
Run | 14.1 km | 05:24:16 | 00:21:10 | 05:52 min/km | -03:52 (6.) ● | -05:44 (36.) ● | -04:12 (337.) ● |
Run | 17.3 km | 05:42:24 | 00:18:08 | 05:39 min/km | -03:05 (9.) ● | -04:23 (45.) ● | -03:13 (385.) ● |
Run | 20.7 km | 06:02:36 | 00:20:12 | 05:56 min/km | -04:56 (5.) ● | -06:37 (23.) ● | -05:16 (245.) ● |
Run | 21.1 km | 06:03:00 | 00:00:24 | 00:59 min/km | -00:03 (8.) ● | -00:06 (26.) ● | -00:07 (256.) ● |
Run | 21.1 km | 06:03:00 | 01:58:34 | 05:37 min/km | -19:46 (9.) ● | -29:43 (43.) ● | -20:25 (388.) ● |
Total | 113 km | 06:03:00 | 06:03:00 | 18.68 km/h | -29:30 (13.) ● | -50:19 (64.) ● | -21:33 (626.) ● |