Paul Nash -
Ironman 70.3 Staffordshire 2017
Quick facts
1360/1122/38All/Gender/AG
M 55-59Age group
1991Bib number
GBRNationality
42:50 | 3:08:46 | 3:09:06 | 7:12:14 |
Compare Paul Nash with other athletes!
1991 Nash
2230 Pettman ×
2207 Cox ×
2215 Hadjioannou ×
2203 Clarke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:50 | 00:42:50 | 02:15 min/100m | +01:13 (35.) ● | +02:03 (898.) ● | +01:38 (1093.) ● |
Transition | 00:48:20 | 00:05:30 | - | -02:06 (7.) ● | -01:35 (333.) ● | -01:37 (418.) ● | |
Bike | 39 km | 02:05:24 | 01:17:04 | 30.36 km/h | -00:45 (27.) ● | +00:36 (770.) ● | -01:04 (849.) ● |
Bike | 71.3 km | 03:10:36 | 01:05:12 | 29.72 km/h | -03:15 (24.) ● | -00:50 (671.) ● | -02:27 (746.) ● |
Bike | 84.8 km | 03:44:17 | 00:33:41 | 24.05 km/h | +02:03 (34.) ● | +01:26 (896.) ● | +00:39 (1028.) ● |
Bike | 90 km | 03:57:06 | 00:12:49 | 24.34 km/h | -00:23 (24.) ● | -00:16 (649.) ● | -00:31 (736.) ● |
Bike | 90 km | 03:57:06 | 03:08:46 | 28.61 km/h | -02:20 (27.) ● | +00:56 (751.) ● | -03:23 (837.) ● |
Transition | 04:03:08 | 00:06:02 | - | +00:40 (35.) ● | +01:05 (968.) ● | +00:56 (1196.) ● | |
Run | 0.6 km | 04:07:24 | 00:04:16 | 07:06 min/km | +01:00 (47.) ● | +01:13 (1296.) ● | +01:09 (1642.) ● |
Run | 3.6 km | 04:33:59 | 00:26:35 | 08:51 min/km | +07:36 (46.) ● | +08:34 (1293.) ● | +08:11 (1643.) ● |
Run | 7.3 km | 05:08:05 | 00:34:06 | 09:12 min/km | +09:00 (46.) ● | +10:23 (1288.) ● | +09:58 (1637.) ● |
Run | 10.5 km | 05:39:17 | 00:31:12 | 09:45 min/km | +09:47 (48.) ● | +10:52 (1319.) ● | +10:34 (1686.) ● |
Run | 14.1 km | 06:13:56 | 00:34:39 | 09:37 min/km | +08:13 (48.) ● | +09:37 (1281.) ● | +09:17 (1629.) ● |
Run | 17.3 km | 06:40:58 | 00:27:02 | 08:26 min/km | +04:58 (44.) ● | +05:56 (1223.) ● | +05:41 (1557.) ● |
Run | 20.7 km | 07:11:42 | 00:30:44 | 09:02 min/km | +04:26 (40.) ● | +05:34 (1131.) ● | +05:16 (1429.) ● |
Run | 21.1 km | 07:12:14 | 00:00:32 | 01:19 min/km | +00:02 (31.) ● | +00:01 (1069.) ● | +00:01 (1352.) ● |
Run | 21.1 km | 07:12:14 | 03:09:06 | 08:57 min/km | +45:02 (47.) ● | +52:10 (1297.) ● | +50:07 (1648.) ● |
Total | 113 km | 07:12:14 | 07:12:14 | 15.69 km/h | +42:29 (38.) ● | +54:39 (1122.) ● | +47:41 (1360.) ● |