Phil Castle -
Ironman 70.3 Staffordshire 2017
Quick facts
1670/1312/133All/Gender/AG
M 50-54Age group
2023Bib number
GBRNationality
54:21 | 4:05:26 | 3:01:38 | 8:19:30 |
Compare Phil Castle with other athletes!
2023 Castle
2113 Shepherd ×
2046 Gary ×
2099 Pratt ×
2048 Goddard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:21 | 00:54:21 | 02:51 min/100m | +11:28 (127.) ● | +13:34 (1282.) ● | +13:09 (1630.) ● |
Transition | 01:04:14 | 00:09:53 | - | +02:22 (122.) ● | +02:48 (1185.) ● | +02:46 (1509.) ● | |
Bike | 39 km | 02:37:19 | 01:33:05 | 25.14 km/h | +14:35 (130.) ● | +16:37 (1284.) ● | +14:57 (1593.) ● |
Bike | 71.3 km | 04:08:27 | 01:31:08 | 21.27 km/h | +23:05 (134.) ● | +25:06 (1312.) ● | +23:29 (1668.) ● |
Bike | 84.8 km | 04:53:09 | 00:44:42 | 18.12 km/h | +11:05 (131.) ● | +12:27 (1294.) ● | +11:40 (1634.) ● |
Bike | 90 km | 05:09:40 | 00:16:31 | 18.89 km/h | +02:53 (127.) ● | +03:26 (1251.) ● | +03:11 (1568.) ● |
Bike | 90 km | 05:09:40 | 04:05:26 | 22 km/h | +51:38 (133.) ● | +57:36 (1307.) ● | +53:17 (1646.) ● |
Transition | 05:17:52 | 00:08:12 | - | +02:33 (123.) ● | +03:15 (1214.) ● | +03:06 (1521.) ● | |
Run | 0.6 km | 05:21:55 | 00:04:03 | 06:45 min/km | +00:51 (129.) ● | +01:00 (1272.) ● | +00:56 (1606.) ● |
Run | 3.6 km | 05:46:17 | 00:24:22 | 08:07 min/km | +05:43 (131.) ● | +06:21 (1250.) ● | +05:58 (1572.) ● |
Run | 7.3 km | 06:18:47 | 00:32:30 | 08:47 min/km | +07:44 (127.) ● | +08:47 (1258.) ● | +08:22 (1588.) ● |
Run | 10.5 km | 06:43:56 | 00:25:09 | 07:51 min/km | +03:55 (112.) ● | +04:49 (1158.) ● | +04:31 (1449.) ● |
Run | 14.1 km | 07:17:43 | 00:33:47 | 09:23 min/km | +07:46 (130.) ● | +08:45 (1260.) ● | +08:25 (1605.) ● |
Run | 17.3 km | 07:43:49 | 00:26:06 | 08:09 min/km | +04:15 (116.) ● | +05:00 (1168.) ● | +04:45 (1472.) ● |
Run | 20.7 km | 08:18:55 | 00:35:06 | 10:19 min/km | +09:20 (129.) ● | +09:56 (1275.) ● | +09:38 (1627.) ● |
Run | 21.1 km | 08:19:30 | 00:00:35 | 01:27 min/km | +00:03 (124.) ● | +00:04 (1200.) ● | +00:04 (1522.) ● |
Run | 21.1 km | 08:19:30 | 03:01:38 | 08:36 min/km | +39:37 (127.) ● | +44:42 (1264.) ● | +42:39 (1599.) ● |
Total | 113 km | 08:19:30 | 08:19:30 | 13.57 km/h | +01:47:38 (133.) ● | +02:01:55 (1312.) ● | +01:54:57 (1670.) ● |