Sarah Fraser -
Ironman 70.3 Staffordshire 2017
Quick facts
150/12/3All/Gender/AG
F 35-39Age group
203Bib number
GBRNationality
29:58 | 2:53:04 | 1:45:02 | 5:14:21 |
Compare Sarah Fraser with other athletes!
203 Fraser
202 Carnwath ×
675 Harvey ×
664 Cross ×
400 Stokes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:58 | 00:29:58 | 01:34 min/100m | -12:01 (1.) ● | -12:49 (7.) ● | -11:14 (49.) ● |
Transition | 00:34:04 | 00:04:06 | - | -03:39 (3.) ● | -03:23 (13.) ● | -03:01 (94.) ● | |
Bike | 39 km | 01:47:04 | 01:13:00 | 32.05 km/h | -11:24 (4.) ● | -11:39 (30.) ● | -05:08 (501.) ● |
Bike | 71.3 km | 02:48:04 | 01:01:00 | 31.77 km/h | -11:59 (4.) ● | -12:52 (24.) ● | -06:39 (420.) ● |
Bike | 84.8 km | 03:15:35 | 00:27:31 | 29.44 km/h | -08:28 (1.) ● | -08:28 (14.) ● | -05:31 (217.) ● |
Bike | 90 km | 03:27:08 | 00:11:33 | 27.01 km/h | -02:25 (4.) ● | -02:46 (25.) ● | -01:47 (290.) ● |
Bike | 90 km | 03:27:08 | 02:53:04 | 31.2 km/h | -34:16 (3.) ● | -35:45 (23.) ● | -19:05 (374.) ● |
Transition | 03:29:19 | 00:02:11 | - | -03:38 (3.) ● | -03:46 (12.) ● | -02:55 (99.) ● | |
Run | 0.6 km | 03:31:51 | 00:02:32 | 04:13 min/km | -00:50 (4.) ● | -00:53 (13.) ● | -00:35 (165.) ● |
Run | 3.6 km | 03:45:46 | 00:13:55 | 04:38 min/km | -06:10 (4.) ● | -06:09 (15.) ● | -04:29 (159.) ● |
Run | 7.3 km | 04:04:30 | 00:18:44 | 05:03 min/km | -07:36 (6.) ● | -07:21 (18.) ● | -05:24 (192.) ● |
Run | 10.5 km | 04:19:38 | 00:15:08 | 04:43 min/km | -07:09 (5.) ● | -06:51 (17.) ● | -05:30 (147.) ● |
Run | 14.1 km | 04:38:56 | 00:19:18 | 05:21 min/km | -08:01 (5.) ● | -07:36 (17.) ● | -06:04 (168.) ● |
Run | 17.3 km | 04:54:47 | 00:15:51 | 04:57 min/km | -06:57 (4.) ● | -06:40 (15.) ● | -05:30 (152.) ● |
Run | 20.7 km | 05:13:58 | 00:19:11 | 05:38 min/km | -08:21 (4.) ● | -07:38 (14.) ● | -06:17 (157.) ● |
Run | 21.1 km | 05:14:21 | 00:00:23 | 00:57 min/km | -00:06 (7.) ● | -00:07 (21.) ● | -00:08 (191.) ● |
Run | 21.1 km | 05:14:21 | 01:45:02 | 04:58 min/km | -45:10 (5.) ● | -43:15 (17.) ● | -33:57 (158.) ● |
Total | 113 km | 05:14:21 | 05:14:21 | 21.57 km/h | -01:38:44 (3.) ● | -01:38:58 (12.) ● | -01:10:12 (150.) ● |