aidiagnostics

Ad

Paul Dineen -
Ironman 70.3 Staffordshire 2017

Quick facts

862/745/63All/Gender/AG

M 50-54Age group

2036Bib number

GBRNationality


36:47	3:10:20	2:19:13	6:21:59

aidiagnostics

Ad

Compare Paul Dineen with other athletes!

2036 Dineen

2058 Heyes ×

2032 Dawson ×

2112 Shaw ×

2017 Burrows ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-06:06 (20.) ●	-04:00 (357.) ●	-04:25 (432.) ●
Transition		00:45:11	00:08:24	-	+00:53 (92.) ●	+01:19 (1004.) ●	+01:17 (1275.) ●
Bike	39 km	02:00:50	01:15:39	30.93 km/h	-02:51 (62.) ●	-00:49 (670.) ●	-02:29 (730.) ●
Bike	71.3 km	03:07:13	01:06:23	29.19 km/h	-01:40 (67.) ●	+00:21 (754.) ●	-01:16 (840.) ●
Bike	84.8 km	03:41:26	00:34:13	23.67 km/h	+00:36 (87.) ●	+01:58 (938.) ●	+01:11 (1092.) ●
Bike	90 km	03:55:31	00:14:05	22.15 km/h	+00:27 (90.) ●	+01:00 (988.) ●	+00:45 (1173.) ●
Bike	90 km	03:55:31	03:10:20	28.37 km/h	-03:28 (72.) ●	+02:30 (787.) ●	-01:49 (879.) ●
Transition		04:02:46	00:07:15	-	+01:36 (108.) ●	+02:18 (1131.) ●	+02:09 (1406.) ●
Run	0.6 km	04:05:41	00:02:55	04:51 min/km	-00:17 (36.) ●	-00:08 (559.) ●	-00:12 (626.) ●
Run	3.6 km	04:22:41	00:17:00	05:40 min/km	-01:39 (48.) ●	-01:01 (589.) ●	-01:24 (677.) ●
Run	7.3 km	04:45:37	00:22:56	06:11 min/km	-01:50 (58.) ●	-00:47 (647.) ●	-01:12 (768.) ●
Run	10.5 km	05:07:19	00:21:42	06:46 min/km	+00:28 (73.) ●	+01:22 (838.) ●	+01:04 (1024.) ●
Run	14.1 km	05:31:52	00:24:33	06:49 min/km	-01:28 (61.) ●	-00:29 (667.) ●	-00:49 (798.) ●
Run	17.3 km	05:54:52	00:23:00	07:11 min/km	+01:09 (83.) ●	+01:54 (883.) ●	+01:39 (1081.) ●
Run	20.7 km	06:21:29	00:26:37	07:49 min/km	+00:51 (85.) ●	+01:27 (829.) ●	+01:09 (1015.) ●
Run	21.1 km	06:21:59	00:00:30	01:14 min/km	-00:02 (85.) ●	-00:01 (868.) ●	-00:01 (1071.) ●
Run	21.1 km	06:21:59	02:19:13	06:35 min/km	-02:48 (60.) ●	+02:17 (748.) ●	+00:14 (901.) ●
Total	113 km	06:21:59	06:21:59	17.75 km/h	-09:53 (63.) ●	+04:24 (745.) ●	-02:34 (862.) ●

Ovr	Gen	Div	Name	#	AG
827	713	58	Dan Robson	2105	M 50-54	GBR	00:39:46	02:59:40	02:22:41	06:19:54
841	725	59	Ricky Milne	2086	M 50-54	GBR	00:40:09	03:27:34	02:00:56	06:20:38
846	730	60	Alastair Strutt	2125	M 50-54	GBR	00:39:50	03:07:51	02:24:29	06:21:17
854	737	61	J B Heyes	2058	M 50-54	GBR	00:38:50	02:58:14	02:35:06	06:21:42
859	742	62	Adrian Dawson	2032	M 50-54	GBR	00:41:44	03:09:34	02:15:13	06:21:55
862	745	63	Paul Dineen	2036	M 50-54	GBR	00:36:47	03:10:20	02:19:13	06:21:59
876	756	64	Adrian Shaw	2112	M 50-54	GBR	00:43:46	03:05:25	02:23:11	06:23:31
877	758	65	Sebastian Burrows	2017	M 50-54	GBR	00:46:31	03:11:49	02:08:05	06:23:35
893	770	66	Keith Woolgar	2145	M 50-54	GBR	00:34:15	03:05:02	02:26:41	06:24:44
939	809	67	Huw Williams	2143	M 50-54	GBR	00:38:51	03:10:39	02:25:11	06:28:48

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read