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Paul Gamston -
Ironman 70.3 Staffordshire 2017

Quick facts

395/350/21All/Gender/AG

M 50-54Age group

2045Bib number

GBRNationality


41:31	2:48:52	2:01:43	5:43:34

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Compare Paul Gamston with other athletes!

2045 Gamston

2134 Tyson ×

2053 Hamilton ×

2078 Maddox ×

354 Bickford-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:31	00:41:31	02:11 min/100m	-01:22 (62.) ●	+00:44 (779.) ●	+00:19 (945.) ●
Transition		00:49:21	00:07:50	-	+00:19 (78.) ●	+00:45 (909.) ●	+00:43 (1139.) ●
Bike	39 km	01:58:36	01:09:15	33.79 km/h	-09:15 (10.) ●	-07:13 (234.) ●	-08:53 (249.) ●
Bike	71.3 km	02:57:34	00:58:58	32.87 km/h	-09:05 (15.) ●	-07:04 (253.) ●	-08:41 (275.) ●
Bike	84.8 km	03:25:57	00:28:23	28.54 km/h	-05:14 (20.) ●	-03:52 (293.) ●	-04:39 (324.) ●
Bike	90 km	03:38:13	00:12:16	25.43 km/h	-01:22 (38.) ●	-00:49 (486.) ●	-01:04 (545.) ●
Bike	90 km	03:38:13	02:48:52	31.98 km/h	-24:56 (12.) ●	-18:58 (252.) ●	-23:17 (272.) ●
Transition		03:41:51	00:03:38	-	-02:01 (26.) ●	-01:19 (436.) ●	-01:28 (545.) ●
Run	0.6 km	03:44:43	00:02:52	04:46 min/km	-00:20 (29.) ●	-00:11 (496.) ●	-00:15 (553.) ●
Run	3.6 km	03:59:55	00:15:12	05:04 min/km	-03:27 (18.) ●	-02:49 (296.) ●	-03:12 (334.) ●
Run	7.3 km	04:21:19	00:21:24	05:47 min/km	-03:22 (35.) ●	-02:19 (445.) ●	-02:44 (522.) ●
Run	10.5 km	04:40:08	00:18:49	05:52 min/km	-02:25 (40.) ●	-01:31 (501.) ●	-01:49 (595.) ●
Run	14.1 km	05:03:09	00:23:01	06:23 min/km	-03:00 (42.) ●	-02:01 (495.) ●	-02:21 (583.) ●
Run	17.3 km	05:21:37	00:18:28	05:46 min/km	-03:23 (32.) ●	-02:38 (368.) ●	-02:53 (435.) ●
Run	20.7 km	05:43:08	00:21:31	06:19 min/km	-04:15 (26.) ●	-03:39 (337.) ●	-03:57 (393.) ●
Run	21.1 km	05:43:34	00:00:26	01:04 min/km	-00:06 (41.) ●	-00:05 (464.) ●	-00:05 (551.) ●
Run	21.1 km	05:43:34	02:01:43	05:46 min/km	-20:18 (33.) ●	-15:13 (400.) ●	-17:16 (467.) ●
Total	113 km	05:43:34	05:43:34	19.73 km/h	-48:18 (21.) ●	-34:01 (350.) ●	-40:59 (395.) ●

Ovr	Gen	Div	Name	#	AG
345	303	16	Tony Freer	2044	M 50-54	GBR	00:46:44	02:47:13	01:54:56	05:38:33
366	323	17	Daren Allen	1981	M 50-54	GBR	00:38:23	02:56:11	01:55:09	05:41:00
374	331	18	Pierre Lalsing	1974	M 50-54	GBR	00:41:06	02:50:24	02:00:51	05:41:40
380	337	19	Karl Tyson	2134	M 50-54	GBR	00:34:57	03:00:37	01:55:52	05:42:10
388	343	20	Rod Hamilton	2053	M 50-54	GBR	00:35:50	02:51:52	02:04:00	05:42:54
395	350	21	Paul Gamston	2045	M 50-54	GBR	00:41:31	02:48:52	02:01:43	05:43:34
412	365	22	Pab Maddox	2078	M 50-54	ZWE	00:39:22	02:48:07	02:08:08	05:44:45
446	392	23	Chas Bickford-Smith	354	M 50-54	GBR	00:41:58	03:02:23	01:56:01	05:48:01
463	408	24	Michael Simmons	2115	M 50-54	GBR	00:43:57	02:58:57	01:51:13	05:49:24
470	414	25	Mark Ross	2107	M 50-54	GBR	00:35:28	03:05:32	01:57:39	05:49:46

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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