Dan Harding -
Ironman 70.3 Staffordshire 2017

  Quick facts

319/281/14All/Gender/AG

M 50-54Age group

2054Bib number

GBRNationality

42:372:52:551:51:15 5:36:01

  Compare Dan Harding with other athletes!

2054 Harding
2051 Griffiths × 
2004 Andrews × 
2129 Talbot × 
2044 Freer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:37 00:42:3702:14 min/100m-00:16 (83.) +01:50 (882.) +01:25 (1071.)
Transition 00:47:57 00:05:20 - -02:11 (17.) -01:45 (288.) -01:47 (362.)
Bike39 km 01:58:28 01:10:3133.18 km/h-07:59 (16.) -05:57 (295.) -07:37 (319.)
Bike71.3 km 02:59:58 01:01:3031.51 km/h-06:33 (33.) -04:32 (416.) -06:09 (457.)
Bike84.8 km 03:27:11 00:27:1329.76 km/h-06:24 (10.) -05:02 (171.) -05:49 (188.)
Bike90 km 03:40:52 00:13:4122.8 km/h+00:03 (79.) +00:36 (894.) +00:21 (1046.)
Bike90 km 03:40:52 02:52:5531.23 km/h-20:53 (22.) -14:55 (336.) -19:14 (366.)
Transition 03:44:46 00:03:54 - -01:45 (30.) -01:03 (511.) -01:12 (628.)
Run0.6 km 03:47:28 00:02:4204:30 min/km-00:30 (14.) -00:21 (319.) -00:25 (354.)
Run3.6 km 04:01:39 00:14:1104:43 min/km-04:28 (6.) -03:50 (159.) -04:13 (185.)
Run7.3 km 04:19:58 00:18:1904:57 min/km-06:27 (7.) -05:24 (135.) -05:49 (160.)
Run10.5 km 04:35:43 00:15:4504:55 min/km-05:29 (9.) -04:35 (170.) -04:53 (198.)
Run14.1 km 04:56:09 00:20:2605:40 min/km-05:35 (16.) -04:36 (229.) -04:56 (265.)
Run17.3 km 05:13:58 00:17:4905:34 min/km-04:02 (18.) -03:17 (291.) -03:32 (340.)
Run20.7 km 05:35:35 00:21:3706:21 min/km-04:09 (29.) -03:33 (349.) -03:51 (407.)
Run21.1 km 05:36:01 00:00:2601:04 min/km-00:06 (38.) -00:05 (461.) -00:05 (548.)
Run21.1 km 05:36:01 01:51:1505:16 min/km-30:46 (13.) -25:41 (214.) -27:44 (248.)
Total 113 km 05:36:01 05:36:0120.18 km/h-55:51 (14.) -41:34 (281.) -48:32 (319.)

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