David Manock -
Ironman 70.3 Staffordshire 2017
Quick facts
1395/1148/111All/Gender/AG
M 50-54Age group
2079Bib number
GBRNationality
48:31 | 3:31:41 | 2:43:23 | 7:17:35 |
Compare David Manock with other athletes!
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2089 Nelson ×
2071 Layzell ×
2024 Clough ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:31 | 00:48:31 | 02:33 min/100m | +05:38 (111.) ● | +07:44 (1164.) ● | +07:19 (1464.) ● |
Transition | 00:54:57 | 00:06:26 | - | -01:05 (42.) ● | -00:39 (567.) ● | -00:41 (707.) ● | |
Bike | 39 km | 02:21:27 | 01:26:30 | 27.05 km/h | +08:00 (110.) ● | +10:02 (1184.) ● | +08:22 (1413.) ● |
Bike | 71.3 km | 03:35:23 | 01:13:56 | 26.21 km/h | +05:53 (103.) ● | +07:54 (1110.) ● | +06:17 (1312.) ● |
Bike | 84.8 km | 04:11:25 | 00:36:02 | 22.48 km/h | +02:25 (101.) ● | +03:47 (1056.) ● | +03:00 (1256.) ● |
Bike | 90 km | 04:26:38 | 00:15:13 | 20.5 km/h | +01:35 (107.) ● | +02:08 (1156.) ● | +01:53 (1407.) ● |
Bike | 90 km | 04:26:38 | 03:31:41 | 25.51 km/h | +17:53 (106.) ● | +23:51 (1132.) ● | +19:32 (1346.) ● |
Transition | 04:34:12 | 00:07:34 | - | +01:55 (114.) ● | +02:37 (1161.) ● | +02:28 (1445.) ● | |
Run | 0.6 km | 04:37:43 | 00:03:31 | 05:51 min/km | +00:19 (109.) ● | +00:28 (1141.) ● | +00:24 (1376.) ● |
Run | 3.6 km | 04:59:56 | 00:22:13 | 07:24 min/km | +03:34 (113.) ● | +04:12 (1148.) ● | +03:49 (1417.) ● |
Run | 7.3 km | 05:31:50 | 00:31:54 | 08:37 min/km | +07:08 (123.) ● | +08:11 (1243.) ● | +07:46 (1565.) ● |
Run | 10.5 km | 05:54:21 | 00:22:31 | 07:02 min/km | +01:17 (85.) ● | +02:11 (931.) ● | +01:53 (1144.) ● |
Run | 14.1 km | 06:26:36 | 00:32:15 | 08:57 min/km | +06:14 (120.) ● | +07:13 (1216.) ● | +06:53 (1546.) ● |
Run | 17.3 km | 06:48:45 | 00:22:09 | 06:55 min/km | +00:18 (72.) ● | +01:03 (799.) ● | +00:48 (977.) ● |
Run | 20.7 km | 07:17:01 | 00:28:16 | 08:18 min/km | +02:30 (98.) ● | +03:06 (977.) ● | +02:48 (1213.) ● |
Run | 21.1 km | 07:17:35 | 00:00:34 | 01:24 min/km | +00:02 (114.) ● | +00:03 (1157.) ● | +00:03 (1467.) ● |
Run | 21.1 km | 07:17:35 | 02:43:23 | 07:44 min/km | +21:22 (108.) ● | +26:27 (1108.) ● | +24:24 (1376.) ● |
Total | 113 km | 07:17:35 | 07:17:35 | 15.49 km/h | +45:43 (111.) ● | +00:00 (1148.) ● | +53:02 (1395.) ● |