Robert Flack -
Ironman 70.3 Staffordshire 2017
Quick facts
31/27/2All/Gender/AG
M 25-29Age group
222Bib number
GBRNationality
27:34 | 2:33:59 | 1:26:36 | 4:35:03 |
Compare Robert Flack with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:34 | 00:27:34 | 01:27 min/100m | -11:41 (5.) ● | -13:13 (21.) ● | -13:38 (23.) ● |
Transition | 00:32:15 | 00:04:41 | - | -02:16 (13.) ● | -02:24 (142.) ● | -02:26 (184.) ● | |
Bike | 39 km | 01:37:26 | 01:05:11 | 35.9 km/h | -11:31 (6.) ● | -11:17 (71.) ● | -12:57 (80.) ● |
Bike | 71.3 km | 02:30:31 | 00:53:05 | 36.51 km/h | -12:23 (3.) ● | -12:57 (42.) ● | -14:34 (46.) ● |
Bike | 84.8 km | 02:55:22 | 00:24:51 | 32.6 km/h | -07:31 (3.) ● | -07:24 (46.) ● | -08:11 (53.) ● |
Bike | 90 km | 03:06:14 | 00:10:52 | 28.71 km/h | -02:23 (9.) ● | -02:13 (107.) ● | -02:28 (118.) ● |
Bike | 90 km | 03:06:14 | 02:33:59 | 35.07 km/h | -33:48 (4.) ● | -33:51 (49.) ● | -38:10 (55.) ● |
Transition | 03:08:27 | 00:02:13 | - | -02:32 (7.) ● | -02:44 (74.) ● | -02:53 (111.) ● | |
Run | 0.6 km | 03:10:40 | 00:02:13 | 03:41 min/km | -00:38 (7.) ● | -00:50 (24.) ● | -00:54 (25.) ● |
Run | 3.6 km | 03:22:37 | 00:11:57 | 03:59 min/km | -05:09 (2.) ● | -06:04 (25.) ● | -06:27 (27.) ● |
Run | 7.3 km | 03:37:58 | 00:15:21 | 04:08 min/km | -07:21 (2.) ● | -08:22 (19.) ● | -08:47 (21.) ● |
Run | 10.5 km | 03:51:03 | 00:13:05 | 04:05 min/km | -06:28 (2.) ● | -07:15 (31.) ● | -07:33 (35.) ● |
Run | 14.1 km | 04:06:59 | 00:15:56 | 04:25 min/km | -08:29 (2.) ● | -09:06 (19.) ● | -09:26 (22.) ● |
Run | 17.3 km | 04:19:18 | 00:12:19 | 03:50 min/km | -08:10 (1.) ● | -08:47 (8.) ● | -09:02 (10.) ● |
Run | 20.7 km | 04:34:44 | 00:15:26 | 04:32 min/km | -09:18 (2.) ● | -09:44 (12.) ● | -10:02 (14.) ● |
Run | 21.1 km | 04:35:03 | 00:00:19 | 00:47 min/km | -00:09 (1.) ● | -00:12 (13.) ● | -00:12 (15.) ● |
Run | 21.1 km | 04:35:03 | 01:26:36 | 04:06 min/km | -45:42 (2.) ● | -50:20 (14.) ● | -52:23 (16.) ● |
Total | 113 km | 04:35:03 | 04:35:03 | 24.65 km/h | -01:35:59 (2.) ● | -01:42:32 (27.) ● | -01:49:30 (31.) ● |