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Ron Pundick -
Ironman 70.3 Staffordshire 2017

Quick facts

1526/1235/44All/Gender/AG

M 55-59Age group

2231Bib number

GBRNationality


52:07	3:27:55	2:56:24	7:38:44

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Compare Ron Pundick with other athletes!

2231 Pundick

2224 Knight ×

2202 Carter ×

2233 Redden ×

2192 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:07	00:52:07	02:44 min/100m	+10:30 (44.) ●	+11:20 (1248.) ●	+10:55 (1583.) ●
Transition		01:05:40	00:13:33	-	+05:57 (47.) ●	+06:28 (1308.) ●	+06:26 (1674.) ●
Bike	39 km	02:30:02	01:24:22	27.74 km/h	+06:33 (39.) ●	+07:54 (1119.) ●	+06:14 (1320.) ●
Bike	71.3 km	03:43:38	01:13:36	26.33 km/h	+05:09 (37.) ●	+07:34 (1100.) ●	+05:57 (1301.) ●
Bike	84.8 km	04:18:22	00:34:44	23.32 km/h	+03:06 (36.) ●	+02:29 (979.) ●	+01:42 (1153.) ●
Bike	90 km	04:33:35	00:15:13	20.5 km/h	+02:01 (40.) ●	+02:08 (1157.) ●	+01:53 (1408.) ●
Bike	90 km	04:33:35	03:27:55	25.97 km/h	+16:49 (35.) ●	+20:05 (1093.) ●	+15:46 (1288.) ●
Transition		04:42:20	00:08:45	-	+03:23 (44.) ●	+03:48 (1242.) ●	+03:39 (1559.) ●
Run	0.6 km	04:45:48	00:03:28	05:46 min/km	+00:12 (36.) ●	+00:25 (1120.) ●	+00:21 (1343.) ●
Run	3.6 km	05:05:16	00:19:28	06:29 min/km	+00:29 (31.) ●	+01:27 (927.) ●	+01:04 (1118.) ●
Run	7.3 km	05:37:54	00:32:38	08:49 min/km	+07:32 (45.) ●	+08:55 (1262.) ●	+08:30 (1596.) ●
Run	10.5 km	06:04:23	00:26:29	08:16 min/km	+05:04 (43.) ●	+06:09 (1233.) ●	+05:51 (1558.) ●
Run	14.1 km	06:36:36	00:32:13	08:56 min/km	+05:47 (42.) ●	+07:11 (1212.) ●	+06:51 (1542.) ●
Run	17.3 km	07:04:41	00:28:05	08:46 min/km	+06:01 (46.) ●	+06:59 (1268.) ●	+06:44 (1619.) ●
Run	20.7 km	07:38:04	00:33:23	09:49 min/km	+07:05 (45.) ●	+08:13 (1247.) ●	+07:55 (1584.) ●
Run	21.1 km	07:38:44	00:00:40	01:39 min/km	+00:10 (47.) ●	+00:09 (1301.) ●	+00:09 (1660.) ●
Run	21.1 km	07:38:44	02:56:24	08:21 min/km	+32:20 (42.) ●	+39:28 (1223.) ●	+37:25 (1545.) ●
Total	113 km	07:38:44	07:38:44	14.78 km/h	+01:08:59 (44.) ●	+01:21:09 (1235.) ●	+01:14:11 (1526.) ●

Ovr	Gen	Div	Name	#	AG
1367	1126	39	Panny Hadjioannou	2215	M 55-59	GBR	00:55:23	03:35:01	02:19:05	07:13:13
1431	1170	40	Jimmy Clarke	2203	M 55-59	GBR	00:49:23	03:32:15	02:43:07	07:23:38
1449	1181	41	Gordon Graham	2211	M 55-59	GBR	00:41:15	03:31:01	02:58:32	07:26:28
1489	1209	42	Ian Knight	2224	M 55-59	GBR	00:48:55	03:32:01	02:57:04	07:32:32
1515	1226	43	George Carter	2202	M 55-59	GBR	00:53:57	03:33:19	02:55:59	07:37:25
1526	1235	44	Ron Pundick	2231	M 55-59	GBR	00:52:07	03:27:55	02:56:24	07:38:44
1533	1239	45	Marty Redden	2233	M 55-59	USA	00:34:57	03:41:02	03:09:25	07:39:44
1565	1262	46	Stephen Baker	2192	M 55-59	GBR	00:38:29	03:47:29	03:01:32	07:48:17
1566	1263	47	Christopher Abele	2187	M 55-59	GBR	00:42:13	04:00:52	02:46:41	07:48:18
1634	1298	48	Jonathan Parry	2229	M 55-59	GBR	00:42:11	04:16:05	02:48:52	08:06:49

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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