Marla Couts -
Ironman 70.3 Staffordshire 2017
Quick facts
1323/204/10All/Gender/AG
F 50-54Age group
2277Bib number
GBRNationality
45:29 | 3:35:11 | 2:36:34 | 7:08:07 |
Compare Marla Couts with other athletes!
2277 Couts
2186 Zanotelli ×
2157 Fleming ×
2171 Mucklestone ×
2175 Ramsell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | -00:15 (15.) ● | +02:42 (228.) ● | +04:17 (1282.) ● |
Transition | 00:51:18 | 00:05:49 | - | -02:24 (1.) ● | -01:40 (68.) ● | -01:18 (497.) ● | |
Bike | 39 km | 02:16:52 | 01:25:34 | 27.35 km/h | -03:13 (12.) ● | +00:55 (198.) ● | +07:26 (1385.) ● |
Bike | 71.3 km | 03:33:40 | 01:16:48 | 25.23 km/h | -00:51 (14.) ● | +02:56 (221.) ● | +09:09 (1435.) ● |
Bike | 84.8 km | 04:10:48 | 00:37:08 | 21.81 km/h | -01:48 (12.) ● | +01:09 (206.) ● | +04:06 (1341.) ● |
Bike | 90 km | 04:26:29 | 00:15:41 | 19.89 km/h | +00:21 (16.) ● | +01:22 (253.) ● | +02:21 (1470.) ● |
Bike | 90 km | 04:26:29 | 03:35:11 | 25.09 km/h | -05:31 (11.) ● | +06:22 (206.) ● | +23:02 (1395.) ● |
Transition | 04:31:33 | 00:05:04 | - | -02:33 (6.) ● | -00:53 (144.) ● | -00:02 (980.) ● | |
Run | 0.6 km | 04:35:24 | 00:03:51 | 06:25 min/km | +00:05 (20.) ● | +00:26 (279.) ● | +00:44 (1562.) ● |
Run | 3.6 km | 04:55:12 | 00:19:48 | 06:36 min/km | -02:04 (12.) ● | -00:16 (175.) ● | +01:24 (1167.) ● |
Run | 7.3 km | 05:21:26 | 00:26:14 | 07:05 min/km | -02:09 (12.) ● | +00:09 (193.) ● | +02:06 (1182.) ● |
Run | 10.5 km | 05:46:54 | 00:25:28 | 07:57 min/km | +01:45 (20.) ● | +03:29 (269.) ● | +04:50 (1477.) ● |
Run | 14.1 km | 06:17:45 | 00:30:51 | 08:34 min/km | +01:45 (23.) ● | +03:57 (270.) ● | +05:29 (1461.) ● |
Run | 17.3 km | 06:39:46 | 00:22:01 | 06:52 min/km | -02:13 (7.) ● | -00:30 (152.) ● | +00:40 (961.) ● |
Run | 20.7 km | 07:07:33 | 00:27:47 | 08:10 min/km | -00:57 (14.) ● | +00:58 (199.) ● | +02:19 (1166.) ● |
Run | 21.1 km | 07:08:07 | 00:00:34 | 01:24 min/km | +00:01 (20.) ● | +00:04 (291.) ● | +00:03 (1507.) ● |
Run | 21.1 km | 07:08:07 | 02:36:34 | 07:25 min/km | -03:47 (14.) ● | +08:17 (209.) ● | +17:35 (1263.) ● |
Total | 113 km | 07:08:07 | 07:08:07 | 15.84 km/h | -14:30 (10.) ● | +14:48 (204.) ● | +43:34 (1323.) ● |