Team Die Hard or Go Home -
Ironman 70.3 Staffordshire 2017
Quick facts
258/9/9All/Gender/AG
ELAYAge group
2804Bib number
GBRNationality
35:30 | 2:50:10 | 1:57:55 | 5:28:20 |
Compare Team Die Hard or Go Home with other athletes!
2804 Home
2816 Richiracing ×
2807 Derek ×
2831 Again ×
2832 Overconfident ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -06:18 (7.) ● | -05:42 (318.) ● |
Transition | 00:38:49 | 00:03:19 | - | -01:15 (2.) ● | -03:48 (25.) ● | |
Bike | 39 km | 01:48:42 | 01:09:53 | 33.48 km/h | -08:19 (10.) ● | -08:15 (284.) ● |
Bike | 71.3 km | 02:49:39 | 01:00:57 | 31.8 km/h | -08:12 (10.) ● | -06:42 (418.) ● |
Bike | 84.8 km | 03:17:43 | 00:28:04 | 28.86 km/h | -06:01 (7.) ● | -04:58 (290.) ● |
Bike | 90 km | 03:28:59 | 00:11:16 | 27.69 km/h | -02:03 (6.) ● | -02:04 (205.) ● |
Bike | 90 km | 03:28:59 | 02:50:10 | 31.73 km/h | -24:35 (9.) ● | -21:59 (307.) ● |
Transition | 03:30:25 | 00:01:26 | - | -00:48 (3.) ● | -03:40 (3.) ● | |
Run | 0.6 km | 03:33:01 | 00:02:36 | 04:20 min/km | -00:24 (9.) ● | -00:31 (226.) ● |
Run | 3.6 km | 03:46:14 | 00:13:13 | 04:24 min/km | -03:07 (6.) ● | -05:11 (86.) ● |
Run | 7.3 km | 04:03:46 | 00:17:32 | 04:44 min/km | -03:34 (6.) ● | -06:36 (108.) ● |
Run | 10.5 km | 04:18:56 | 00:15:10 | 04:44 min/km | -03:21 (8.) ● | -05:28 (151.) ● |
Run | 14.1 km | 04:41:56 | 00:23:00 | 06:23 min/km | +00:05 (17.) ● | -02:22 (579.) ● |
Run | 17.3 km | 05:02:33 | 00:20:37 | 06:26 min/km | +01:06 (20.) ● | -00:44 (744.) ● |
Run | 20.7 km | 05:27:57 | 00:25:24 | 07:28 min/km | +01:55 (21.) ● | -00:04 (869.) ● |
Run | 21.1 km | 05:28:20 | 00:00:23 | 00:57 min/km | -00:05 (9.) ● | -00:08 (220.) ● |
Run | 21.1 km | 05:28:20 | 01:57:55 | 05:35 min/km | -07:25 (14.) ● | -21:04 (369.) ● |
Total | 113 km | 05:28:20 | 05:28:20 | 20.65 km/h | -40:21 (9.) ● | -56:13 (258.) ● |