aidiagnostics

Ad

Russell Hall -
Ironman 70.3 Staffordshire 2017

Quick facts

795/690/135All/Gender/AG

M 40-44Age group

305Bib number

GBRNationality


41:19	2:53:00	2:33:39	6:16:50

aidiagnostics

Ad

Compare Russell Hall with other athletes!

305 Hall

1005 Dreumel ×

891 Jordi ×

788 Brown ×

994 Terleski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	-00:18 (141.) ●	+00:32 (759.) ●	+00:07 (921.) ●
Transition		00:46:41	00:05:22	-	-01:52 (51.) ●	-01:43 (299.) ●	-01:45 (376.) ●
Bike	39 km	01:56:43	01:10:02	33.41 km/h	-05:47 (57.) ●	-06:26 (272.) ●	-08:06 (294.) ●
Bike	71.3 km	02:57:10	01:00:27	32.06 km/h	-05:12 (70.) ●	-05:35 (354.) ●	-07:12 (382.) ●
Bike	84.8 km	03:27:46	00:30:36	26.47 km/h	-01:42 (103.) ●	-01:39 (543.) ●	-02:26 (609.) ●
Bike	90 km	03:39:41	00:11:55	26.18 km/h	-00:56 (78.) ●	-01:10 (367.) ●	-01:25 (412.) ●
Bike	90 km	03:39:41	02:53:00	31.21 km/h	-13:37 (67.) ●	-14:50 (337.) ●	-19:09 (368.) ●
Transition		03:43:11	00:03:30	-	-01:30 (74.) ●	-01:27 (411.) ●	-01:36 (513.) ●
Run	0.6 km	03:46:21	00:03:10	05:16 min/km	+00:06 (164.) ●	+00:07 (868.) ●	+00:03 (999.) ●
Run	3.6 km	04:07:08	00:20:47	06:55 min/km	+02:21 (197.) ●	+02:46 (1046.) ●	+02:23 (1281.) ●
Run	7.3 km	04:34:41	00:27:33	07:26 min/km	+03:08 (199.) ●	+03:50 (1064.) ●	+03:25 (1304.) ●
Run	10.5 km	04:59:16	00:24:35	07:40 min/km	+03:52 (214.) ●	+04:15 (1114.) ●	+03:57 (1386.) ●
Run	14.1 km	05:25:21	00:26:05	07:14 min/km	+00:44 (156.) ●	+01:03 (804.) ●	+00:43 (984.) ●
Run	17.3 km	05:49:54	00:24:33	07:40 min/km	+03:11 (201.) ●	+03:27 (1031.) ●	+03:12 (1282.) ●
Run	20.7 km	06:16:24	00:26:30	07:47 min/km	+01:05 (162.) ●	+01:20 (822.) ●	+01:02 (1003.) ●
Run	21.1 km	06:16:50	00:00:26	01:04 min/km	-00:15 (70.) ●	-00:05 (447.) ●	-00:05 (534.) ●
Run	21.1 km	06:16:50	02:33:39	07:16 min/km	+14:12 (186.) ●	+16:43 (990.) ●	+14:40 (1215.) ●
Total	113 km	06:16:50	06:16:50	17.99 km/h	-03:05 (135.) ●	-00:45 (690.) ●	-07:43 (795.) ●

Ovr	Gen	Div	Name	#	AG
778	677	130	Mike Green	853	M 40-44	GBR	00:49:05	03:08:30	02:03:47	06:15:49
780	679	131	Scott Hollingworth	876	M 40-44	GBR	00:49:29	02:45:03	02:27:55	06:15:56
780	680	131	Andrew Sarson	970	M 40-44	GBR	00:42:19	03:16:49	02:02:41	06:15:56
786	684	133	Hein Van Dreumel	1005	M 40-44	GBR	00:47:36	03:06:35	02:12:30	06:16:11
793	688	134	Vic Jordi	891	M 40-44	GBR	00:41:18	03:19:18	02:01:26	06:16:45
795	690	135	Russell Hall	305	M 40-44	GBR	00:41:19	02:53:00	02:33:39	06:16:50
800	694	136	Moray Brown	788	M 40-44	GBR	00:46:27	02:58:30	02:17:34	06:17:08
809	700	137	Paul Terleski	994	M 40-44	GBR	00:38:08	03:18:21	02:11:22	06:18:07
815	706	138	Anthony O'Donnell	942	M 40-44	GBR	00:37:45	03:08:07	02:15:17	06:18:36
826	712	139	Antony Gabrielli	841	M 40-44	GBR	00:39:07	03:17:02	02:09:41	06:19:49

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read