Paul Sanderson -
Ironman 70.3 Staffordshire 2017
Quick facts
504/444/78All/Gender/AG
M 45-49Age group
344Bib number
GBRNationality
28:51 | 2:48:30 | 2:27:23 | 5:53:07 |
Compare Paul Sanderson with other athletes!
344 Sanderson
1791 Mckinlay ×
1654 Bird ×
1831 Powell ×
1626 Taylor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:51 | 00:28:51 | 01:31 min/100m | -12:42 (2.) ● | -11:56 (28.) ● | -12:21 (32.) ● |
Transition | 00:33:43 | 00:04:52 | - | -02:43 (23.) ● | -02:13 (192.) ● | -02:15 (243.) ● | |
Bike | 39 km | 01:42:43 | 01:09:00 | 33.91 km/h | -08:27 (35.) ● | -07:28 (219.) ● | -09:08 (232.) ● |
Bike | 71.3 km | 02:40:16 | 00:57:33 | 33.68 km/h | -10:03 (26.) ● | -08:29 (184.) ● | -10:06 (199.) ● |
Bike | 84.8 km | 03:09:33 | 00:29:17 | 27.66 km/h | -03:11 (67.) ● | -02:58 (375.) ● | -03:45 (415.) ● |
Bike | 90 km | 03:22:13 | 00:12:40 | 24.63 km/h | -00:44 (106.) ● | -00:25 (607.) ● | -00:40 (686.) ● |
Bike | 90 km | 03:22:13 | 02:48:30 | 32.05 km/h | -22:25 (40.) ● | -19:20 (247.) ● | -23:39 (267.) ● |
Transition | 03:25:44 | 00:03:31 | - | -01:47 (59.) ● | -01:26 (416.) ● | -01:35 (520.) ● | |
Run | 0.6 km | 03:28:36 | 00:02:52 | 04:46 min/km | -00:19 (71.) ● | -00:11 (494.) ● | -00:15 (551.) ● |
Run | 3.6 km | 03:44:42 | 00:16:06 | 05:22 min/km | -02:39 (63.) ● | -01:55 (424.) ● | -02:18 (487.) ● |
Run | 7.3 km | 04:06:33 | 00:21:51 | 05:54 min/km | -02:29 (85.) ● | -01:52 (500.) ● | -02:17 (586.) ● |
Run | 10.5 km | 04:27:24 | 00:20:51 | 06:30 min/km | -00:08 (133.) ● | +00:31 (742.) ● | +00:13 (899.) ● |
Run | 14.1 km | 04:54:23 | 00:26:59 | 07:29 min/km | +01:17 (160.) ● | +01:57 (877.) ● | +01:37 (1073.) ● |
Run | 17.3 km | 05:21:33 | 00:27:10 | 08:29 min/km | +05:24 (231.) ● | +06:04 (1234.) ● | +05:49 (1568.) ● |
Run | 20.7 km | 05:52:36 | 00:31:03 | 09:07 min/km | +05:13 (220.) ● | +05:53 (1159.) ● | +05:35 (1465.) ● |
Run | 21.1 km | 05:53:07 | 00:00:31 | 01:17 min/km | +00:01 (169.) ● | ±00:00 (955.) ● | ±00:00 (1197.) ● |
Run | 21.1 km | 05:53:07 | 02:27:23 | 06:59 min/km | +06:20 (156.) ● | +10:27 (893.) ● | +08:24 (1087.) ● |
Total | 113 km | 05:53:07 | 05:53:07 | 19.2 km/h | -33:17 (78.) ● | -24:28 (444.) ● | -31:26 (504.) ● |