Nick Spargo -
Ironman 70.3 Staffordshire 2017
Quick facts
142/127/12All/Gender/AG
M 45-49Age group
349Bib number
GBRNationality
30:21 | 2:50:52 | 1:44:48 | 5:13:10 |
Compare Nick Spargo with other athletes!
349 Spargo
333 Courtney ×
146 Buckley ×
1953 Greene ×
191 Douglas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:21 | 00:30:21 | 01:35 min/100m | -11:12 (6.) ● | -10:26 (56.) ● | -10:51 (65.) ● |
Transition | 00:34:37 | 00:04:16 | - | -03:19 (11.) ● | -02:49 (91.) ● | -02:51 (121.) ● | |
Bike | 39 km | 01:46:01 | 01:11:24 | 32.77 km/h | -06:03 (67.) ● | -05:04 (352.) ● | -06:44 (381.) ● |
Bike | 71.3 km | 02:45:47 | 00:59:46 | 32.43 km/h | -07:50 (55.) ● | -06:16 (298.) ● | -07:53 (323.) ● |
Bike | 84.8 km | 03:13:49 | 00:28:02 | 28.89 km/h | -04:26 (41.) ● | -04:13 (252.) ● | -05:00 (280.) ● |
Bike | 90 km | 03:25:29 | 00:11:40 | 26.74 km/h | -01:44 (46.) ● | -01:25 (290.) ● | -01:40 (327.) ● |
Bike | 90 km | 03:25:29 | 02:50:52 | 31.6 km/h | -20:03 (52.) ● | -16:58 (299.) ● | -21:17 (325.) ● |
Transition | 03:28:22 | 00:02:53 | - | -02:25 (26.) ● | -02:04 (232.) ● | -02:13 (296.) ● | |
Run | 0.6 km | 03:30:57 | 00:02:35 | 04:18 min/km | -00:36 (16.) ● | -00:28 (188.) ● | -00:32 (212.) ● |
Run | 3.6 km | 03:44:43 | 00:13:46 | 04:35 min/km | -04:59 (8.) ● | -04:15 (117.) ● | -04:38 (138.) ● |
Run | 7.3 km | 04:02:39 | 00:17:56 | 04:50 min/km | -06:24 (9.) ● | -05:47 (112.) ● | -06:12 (135.) ● |
Run | 10.5 km | 04:17:34 | 00:14:55 | 04:39 min/km | -06:04 (9.) ● | -05:25 (108.) ● | -05:43 (128.) ● |
Run | 14.1 km | 04:36:46 | 00:19:12 | 05:20 min/km | -06:30 (14.) ● | -05:50 (139.) ● | -06:10 (161.) ● |
Run | 17.3 km | 04:52:46 | 00:16:00 | 04:59 min/km | -05:46 (13.) ● | -05:06 (145.) ● | -05:21 (167.) ● |
Run | 20.7 km | 05:12:45 | 00:19:59 | 05:52 min/km | -05:51 (20.) ● | -05:11 (193.) ● | -05:29 (222.) ● |
Run | 21.1 km | 05:13:10 | 00:00:25 | 01:02 min/km | -00:05 (55.) ● | -00:06 (348.) ● | -00:06 (409.) ● |
Run | 21.1 km | 05:13:10 | 01:44:48 | 04:58 min/km | -36:15 (12.) ● | -32:08 (130.) ● | -34:11 (153.) ● |
Total | 113 km | 05:13:10 | 05:13:10 | 21.65 km/h | -01:13:14 (12.) ● | -01:04:25 (127.) ● | -01:11:23 (142.) ● |